Women’s hormones, especially the sex hormones estrogen and progesterone, exist in a delicate balance. Without this balance, the menstrual cycle cannot occur. Symptoms of hormonal imbalances range from painful periods and cramps to cystic acne and low sex drive, and more. In some cases, infertility may be a symptom of a hormone imbalance.
Unfortunately, doctors are often quick to prescribe hormonal birth control to “regulate” women’s cycles when they present with heavy, irregular, or painful periods, premenstrual syndrome (PMS), or cystic acne. Rather than regulating a woman’s cycle, the synthetic hormones found in most birth control override the cycle completely, acting instead as a “doctor-prescribed hormonal imbalance.”
It’s important to learn about the root causes of the hormone imbalances causing symptoms like painful sex, PMS, and painful periods, so you can pursue true remedies, instead of simply covering up the symptoms with drugs like hormonal birth control. Doctors trained in restorative reproductive medicine can help you get to the bottom of your hormonal imbalance and truly regulate your cycles, sometimes by using bioidentical hormones, diet and lifestyle changes, surgeries, and other therapies.
Furthermore, improved hormonal health has some surprisingly beneficial effects for your overall health. Research continues to reveal the importance of healthy periods, truly regulated cycles, and balanced hormones, especially for young women.
For information on how charting your cycle with a fertility awareness method (FAM) or method of Natural Family Planning (NFP) can help identify root causes of hormonal imbalance, learn more about the health benefits of charting. You can also find a fertility awareness instructor or find a doctor, especially one trained in FEMM or NaProTechnology.
This page was last updated on June 11th, 2024.
For more information on hormone imbalance, see the articles below.
-
New study finds heavy metals in tampons
By Kristen Curran • August 1, 2024Is this the end of tampons? -
Cycle syncing your skincare: Can it really make a difference?
By Melayna Alicea • June 29, 2024And why you can’t cycle sync on the Pill -
Anti-inflammatory diet can help teens with PCOS, study finds
By Madison Ayers • June 27, 2024But is there an even better diet than this one? -
Plastics, not just their additives, may be endocrine disruptors
By Kristen Curran • October 6, 2023In Victorian England, arsenic was in high demand for its ability to produce vivid green, and very en… -
Which hormone monitor is right for your fertility goals? An exclusive Natural Womanhood video interview with Dr. Thomas Bouchard
By Grace Emily Stark • May 12, 2023Mira. Inito. Kegg. Proov. In the exploding Femtech space, there’s perhaps no greater excitement than that surrounding hormonal… -
Why have my periods stopped? Exploring the causes of secondary amenorrhea
By Jasmine Adams Piescik • March 17, 2023In part 1 of this 3-part series on amenorrhea, I covered the causes of primary amenorrhea, which occurs… -
Herbs for Hormone Balance
By Clare Sharp • March 17, 2023If you are visiting Natural Womanhood, quite possibly you are considering pursuing—if not already committed to— a more… -
Male infertility: are low sperm counts a big deal?
By Clare Sharp • February 10, 2023Sperm counts in human males have been dropping worldwide for years, but how big a problem is that?…