Brand new to this “body literacy” thing, and don’t know where to start? Learning your body really is like learning a new language. We’ve taken the guesswork out of where to begin in our Fertility Awareness Method (FAM) Basics series. Consider it the grammar guide to your body.
The Basics
Here is where you can learn all the essential information for understanding how your menstrual cycle and fertility work— from your anatomy to your hormones— and everything in between.
