Know Your Body

When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.

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January 9, 2025

Is soy healthy or unhealthy for you?

Setting the record straight

byKristen Curran

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January 2, 2025

Ellura vs. D-mannose: Which is better at preventing UTIs?

Settling the debate on cranberry supplements for UTI prevention

byMadison Ayers

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December 31, 2024

What polar bears can tell us about why women have periods

Evolutionary biology has its reasons

byKristen Curran

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December 21, 2024

What can creatine do for women?

Pregnant, postpartum, and postmenopausal women may benefit most

byMarianne Swingle

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December 21, 2024

What is creatine, and does it live up to recent hype?

It's no longer just for gym bros

byMarianne Swingle

December 16, 2024

How understanding my menstrual cycle revolutionized my prayer life

Learning to cycle sync my spiritual life

byErin Dewey

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December 7, 2024

Natural Womanhood Book Review: Fast like a Girl

Should you buy, borrow, or skip?

byKaitlyn Kulda

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December 5, 2024

If you’re trying to conceive, should you banish seed oils from your kitchen?

And what to use instead

byRenee Walton

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December 3, 2024

Should non-diabetics use continuous glucose monitors?

Here's who may benefit from OTC CGMs

byCaitlin Estes

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November 21, 2024

How Type 2 diabetes can affect your sex life

And what to do about it

byElizabeth Wescott, PhD

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November 16, 2024

Natural Womanhood Book Review: The Language of Your Body: Embracing God’s Design for Your Cycle

Should you buy, borrow, or pass?

byMelayna Alicea

PopularView All

Luteinized Unruptured Follicle (LUF): An explanation for ‘unexplained infertility’

Marijuana and pregnancy: when ‘natural’ doesn’t mean ‘safe’

Thousands of women say they were seriously injured by the copper IUD

The copper IUD and the tragic death of midwife Krista Labbe

Know Your Body

Subcategories

Is soy healthy or unhealthy for you?

Ellura vs. D-mannose: Which is better at preventing UTIs?

What polar bears can tell us about why women have periods

What can creatine do for women?

What is creatine, and does it live up to recent hype?

How understanding my menstrual cycle revolutionized my prayer life

Natural Womanhood Book Review: Fast like a Girl

If you’re trying to conceive, should you banish seed oils from your kitchen?

Should non-diabetics use continuous glucose monitors?

How Type 2 diabetes can affect your sex life

Natural Womanhood Book Review: The Language of Your Body: Embracing God’s Design for Your Cycle

Luteinized Unruptured Follicle (LUF): An explanation for ‘unexplained infertility’

Marijuana and pregnancy: when ‘natural’ doesn’t mean ‘safe’

Thousands of women say they were seriously injured by the copper IUD

The copper IUD and the tragic death of midwife Krista Labbe

Know Your Body

Subcategories

Is soy healthy or unhealthy for you?

What your doctor knows about your Fertility Awareness Method

Ellura vs. D-mannose: Which is better at preventing UTIs?

What polar bears can tell us about why women have periods

What can creatine do for women?

What is creatine, and does it live up to recent hype?

How understanding my menstrual cycle revolutionized my prayer life

Natural Womanhood Book Review: Fast like a Girl

If you’re trying to conceive, should you banish seed oils from your kitchen?

Should non-diabetics use continuous glucose monitors?

How Type 2 diabetes can affect your sex life

Natural Womanhood Book Review: The Language of Your Body: Embracing God’s Design for Your Cycle