Does your breast milk change if you have a boy or a girl? Research asks whether breast milk's nutritional makeup depends on your baby's byJasmine Adams PiescikJuly 11, 2026
Key contraindications for oral contraceptives Conditions that should make you pause before starting the Pill byJohanna DuncanJuly 9, 2026
Pregnancy insomnia is common, but treatable 4 in 10 women suffer from it—but they don't have to byAnne Marie Williams, RN, BSNJuly 7, 2026
Getting to the root of hormonal hair loss Perimenopause, postpartum, and PMOS can all contribute byJohanna DuncanJuly 4, 2026
July 4, 2026 Getting to the root of hormonal hair loss Perimenopause, postpartum, and PMOS can all contribute byJohanna Duncan
June 25, 2026 Is it a hormonal imbalance or is it perimenopause? How to find out + why the answer matters more than you think byJohanna Duncan
June 9, 2026 Benefits of honey for reproductive health The science behind fertility and a naturally sweet treat byMerlot Fogarty
May 30, 2026 Natural Womanhood Book Review: All In Her Head The Truth and Lies Early Medicine Taught Us about Women's Bodies and Why It byElizabeth Wescott, PhD
May 26, 2026 Prioritizing nutrition as a mom of littles Because what you eat matters, too! byErika Gillins
May 23, 2026 Natural remedies to combat premenstrual migraines Relief is possible (and not just from Ibuprofen and a nap) byJohanna Duncan
May 21, 2026 Teen nutrition: What girls need for a healthy body and menstrual cycle Teen athletes, in particular, have increased nutritional needs byAimee Garden
May 19, 2026 Natural Womanhood Book Review: Unbreakable What does it look like to “age with power? bySonia-Maria Szymanski
May 12, 2026 Why are omega-3 fats non-negotiable for good fertility? + what the research reveals about taking a restorative approach to fertility byJohanna Duncan
May 9, 2026 What is Hashimoto’s disease, and can it affect fertility? Hint: It's not just hypothyroidism byMadison Ayers
April 28, 2026 The connection between iodine and fertility Study suggests iodine may improve egg quality byKatie Breckenridge
April 25, 2026 Should we really arrange our personal and professional lives around our menstrual cycles? The Lazy Genius offers a PLAN for working with—not for—our hormones byAnne Marie Williams, RN, BSN
