A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
March 5, 2026 How my NFP journey has shown me that it’s about so much more than simply avoiding pregnancy From overcoming infertility, to deepening my faith byClaire Collins
January 29, 2026 The surprising link between gut health and male fertility Dysbiosis and the gut-testis axis byKristen Curran
January 15, 2026 Possible link between gut health, PCOS, and pregnancy complications uncovered Evidence confirms gut health has a major influence on fertility and pregnancy byJasmine Adams Piescik
January 13, 2026 The four key takeaways on the restorative approach to infertility treatment, from the largest NaPro study to date The 2025 study analyzed data from 1,310 couples at the Fertilitas Center byKristen Curran
December 16, 2025 How fertility awareness method (FAM) instructors can support couples facing infertility There's so much you can do to help byMonica B. Stalbert
December 11, 2025 If you’re thinking about freezing your eggs, here’s what you need to know Is it really the 'insurance policy' it's made out to be? byKatie Breckenridge
November 13, 2025 Can Hair Tissue Mineral Analysis (HTMA) reliably detect micronutrient deficiencies? And can the results help you fight infertility? byElizabeth Wescott, PhD
October 28, 2025 Male fertility is a vital sign of whole body health Just as it is with women! byAnne Marie Williams, RN, BSN
August 28, 2025 Can Vitamin C enhance female fertility? It does more than just ward off a cold! byMarianne Swingle
August 12, 2025 Struggling to conceive with primary ovarian insufficiency? Lowering FSH levels might make conception possible byKristen Curran
July 24, 2025 From treating infertility to improving reproductive health, Restorative Reproductive Medicine is changing lives–so why are ACOG and ASRM so afraid of it? Women and couples who have benefitted from RRM share their stories byGrace Emily Stark
July 22, 2025 Can maca powder help you get pregnant? “Have you ever researched maca powder for infertility support? byAnne Marie Williams, RN, BSN