Natural Womanhood: Get to know & love your body with fertility awareness

Getting Married? Find a Fertility Awareness Method you can trust

Our Latest Articles

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Fertility Awareness Methods

FAM Basics: Why you really need to learn from a fertility awareness method instructor

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Fertility Apps and Femtech

Wondering if your Femtech app or device will work to avoid or achieve pregnancy? Read this.

Fertility Awareness Methods

4 reasons you might need to change your fertility awareness method—and how to make the switch

Fertility Awareness Methods

How do I know if my fertility awareness method will actually help me avoid pregnancy?

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Reproductive and Menstrual Disorders

Considering endometrial ablation to fix heavy periods? Read this first

Endometriosis

Can acupuncture relieve your endometriosis-related period pain?

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Fertility Awareness Methods

FAM Basics: What can charting your menstrual cycle tell you about your hormonal health?

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Understanding your menstrual cycle

Here’s how chronic illness can impact your menstrual cycle (and vice-versa)

Our Latest Podcasts and Video Interviews

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Podcast / October 29, 2021

NW Podcast Ep. 8: Why this former top IVF doc now only offers restorative reproductive medicine: An interview with Dr. Lauren Rubal, M.D.

Podcast / October 17, 2021

NW Podcast Ep. 7: How fertility awareness can help us reclaim an authentic vision of self-care. An interview with Julia Hogan, LCPC

Video Interview / February 17, 2022

NW Video Interview: Dr. Joseph Harryhill

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Video Interview / October 15, 2021

NW Video Interview: Obianuju “Uju” Ekeocha

Pregnancy health

Endometriosis

Ovarian cysts & PCOS

Fertility Apps and Femtech

Reproductive and Menstrual Disorders

Relationship health: NFP vs Birth Control

Trying to conceive

Irregular period

PMS / PMDD / Depression

Birth Control Side Effects

How can we help?

How much do you really know about your sexual health and fertility?

Think you can get pregnant whenever? Think again. Even if you paid attention in sex ed, there are some crucial details you may not have been taught about your reproductive health and fertility. Take this short quiz to see how your knowledge stacks up to facts on birth control, menstrual cycles and fertility, pregnancy, and hormonal health.

Take the Quiz

Have you ever been told women don't need a period?

Not true!

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Help us demand transparency from the FDA about the side–effects of hormonal contraception!

The pill has been associated with breast cancer, blood clots, depression, auto-immune diseases, and other serious health conditions. Click here to learn more, and help us bring about positive change in women’s health as we petition the FDA for better transparency and accountability.

Take Action Now !

Get to know and appreciate your cycle and fertility. When you join our list, you’ll receive our exclusive PDF, Understanding Your Cycle, for free. In it, you will discover a wealth of information about your reproductive health and your fertility cycle, as well as resources on fertility charting with natural birth control alternatives like fertility awareness methods (FAMs) and methods of natural family planning (NFP).