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The Magazine of Fertility Awareness and Women’s Health

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Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women’s health.

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Features

Opill, Opill risks, Opill over the counter, over the counter birth control, Opill side effects, Opill irregular bleeding, Opill liver problems, Opill breast cancer,

5 facts you haven’t heard about Opill

Dr. Monique Ruberu, Restorative reproductive medicine, RRM, NaProTechnology, NaPro, Natural Procreative Technology

How Restorative Reproductive Medicine Helps Solve Common Gynecological Issues Better than Birth Control

Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, natural birth control, natural fertility health, holistic women's health, holistic health practices, natural health practices, birth control side effects, hormonal birth control side effects, health risks, women's health complications, side effects of the Pill, fertiliy awareness method benefits, reasons to use fertility awareness based methods, fertility awareness based method pros, fertility awareness method effectiveness, fabms effectiveness, natural birth control benefits

10 Reasons to Consider Getting off Birth Control and Starting Fertility Awareness Instead

Recent Articles

The Complete Guide to Fertility Awareness.

Discover natural alternatives to birth control that won’t hurt your body! Learn the pros and cons of fertility awareness, and the best way to learn a fertility awareness method, with this FREE guide

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Know Your Body

Get your free copy of Understanding Your Cycle Today.

You’ll discover a wealth of information about your reproductive health, fertility, and menstrual cycles, as well as resources on natural alternatives to birth control.

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Fertility Awareness

Wondering if your cycles are normal?

Use our Cycle Symptom Checklist to review your menstrual cycle health, then print it out to share with your doctor.

Health Issues

incontinence, how to stop peeing your pants, exercise incontinence, peeing while laughing, peeing while coughing

The Natural Womanhood Podcast

We’ve all been there before: You laugh a little too hard, and you pee yourself. A hard run leaves you damp in more areas than your armpits. The lingering cough from the cold you had last week has you dribbling. Or maybe you went to a trampoline park with your kids, only to find yourself peeing a little with every jump. That’s all normal, right?

Pelvic health expert Dr. Kayla Borchers doesn’t think so, and she’s back on The Natural Womanhood Podcast to talk with Grace about the healthy, holistic ways women can truly treat incontinence, stop peeing themselves, and get their lives back (and no, it’s not about doing your kegels). 

Listen now.

For our previous podcasts and interviews click here.

Birth Control Issues

We believe that fertility is not a disease in need of a cure.

Help us ensure that all women learn to claim their natural fertility as beautiful, powerful, and healthy.

Pregnancy and Childbirth