Natural Womanhood: Get to know & love your body with fertility awareness

Wherever you are on your journey, Natural Womanhood can help you find:

understanding and appreciation of your fertility

natural birth control alternatives

restorative reproductive health

resources for fertility awareness and natural family planning

information on birth control side effects

Pregnancy health

Endometriosis

Ovarian cysts & PCOS

Fertility Apps and Femtech

Cycle Dysfunctions

Relationship health: NFP vs Birth Control

Trying to conceive

Irregular period

PMS / PMDD / Depression

Birth Control Side Effects

How can we help?

Our Latest Articles

Fertility Awareness Methods

Don’t Trust Your Birth Control? FAM Helps With Family Planning Confidence

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Cycle Dysfunctions

Thyroid Dysfunctions and Your Fertility: How FAMs Can Help You Get to the Bottom of Hypothyroidism

Cycle Dysfunctions

Why are so many women experiencing painful sex?

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Fertility Awareness Methods

Tokophobia: The pathological fear of pregnancy or childbirth

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Natural Womanhood Exclusive Video Interview

How Restorative Reproductive Medicine Helps Solve Common Gynecological Issues Better than Birth Control

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Natural Family Planning

The FDA Approved the Clue App for Contraceptive Use. Here’s What That Means.

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Fertility Awareness Methods

UN Urges Further Reliance Upon Contraceptives, While Pandemic Highlights their Unsustainability

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Cycle Dysfunctions

Who should be on your comprehensive care team?

How much do you really know about your sexual health and fertility?

Think you can get pregnant whenever? Think again. Even if you paid attention in sex ed, there are some crucial details you may not have been taught about your reproductive health and fertility. Take this short quiz to see how your knowledge stacks up to facts on birth control, menstrual cycles and fertility, pregnancy, and hormonal health.

Take the quiz

Why should you consider natural birth control?

Watch our breakthrough documentary, Natural Love Stories, about three couples who made the switch to fertility awareness and a natural method of family planning, after experiencing various problems and side effects with hormonal birth control.

Watch the full film

Get to know and appreciate your cycle and fertility. When you join our list, you’ll receive our exclusive PDF, Understanding Your Cycle, for free. In it, you will discover a wealth of information about your reproductive health and your fertility cycle, as well as resources on fertility charting with natural birth control alternatives like fertility awareness methods (FAMs) and methods of natural family planning (NFP).