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Natural Womanhood - Know Your Body

Wherever you are on your journey, here you can find:

natural birth control methods
understanding of fertility
restorative reproductive health

Pregnancy health

Endometriosis

Cysts & PCOS

Apps and technology

Cycle Dysfunctions

Relationship health

Trying to conceive

Irregular period

PMS / PMDD / Depression

Birth Control Side Effects

How can we help?

Our Latest Articles

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Cycle Dysfunctions

Spotting before your period could be a sign of endometriosis

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Anovulation

What is anovulation, and how can you detect an anovulatory cycle?

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Natural Family Planning

Which family planning method is best for newlywed couples?

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Fertility Awareness Methods

Reasons Women Need Periods: The Role of the Menstrual Cycle in Brain Health & Development

Charting and natural treatments for ovulation pain, aka “mittelschmerz”

How do you know if you have a blood clot? Signs of blood clots, and how to get tested for them

Teaching teens

Empowering Teenage Girls to Know Their Bodies: A conversation with Emily Sederstrand

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Painful sex before your period? How tracking your cycle could help stop sex from hurting

Self-test your fertility knowledge

How much about human reproduction do you really know? Even if you paid attention in sex ed, there are some crucial details you may not have been taught. Take this short quiz to see how your knowledge stacks up to facts on menstrual cycles, pregnancy, and hormonal health.

Take the quiz

Why natural womanhood?

Natural Love Stories is a breakthrough documentary about three couples who, after experiencing various problems with hormonal birth control, each makes the switch to a natural fertility awareness based method.

Watch the full film

Stay informed about your cycle and fertility. When you join our list, receive our exclusive PDF Understanding Your Cycle.

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