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  • Know Your Body
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  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
Natural Womanhood Natural Womanhood
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Period Genius – Parents’ Smart Guide to Puberty
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
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  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding

Resources

The following fertility awareness resources have been created and/or compiled by Natural Womanhood for our readers and supporters. We hope you will use them and share them widely!

  • Downloadable FAM handbook, “The Complete Guide to Fertility Awareness”
  • Guide to “Understanding Your Cycle”
  • Cycle Symptom Checklist
  • Mothers of (Pre) Teens online body literacy course
  • “Know Your Body” and “What guys need to know about birth control” brochures (available in English and Spanish)
  • Books
  • Quizzes
  • Apps

Natural Womanhood
Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women's health.
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