Sauna benefits for women: what the science says about heat therapy and your health Could a trip to the spa actually improve your health? byJohanna DuncanJuly 18, 2026
Can SSRIs and other psychotropic drugs impact male fertility? Medications for anxiety & depression may impede fertility byMadison AyersJuly 16, 2026
Reproductive immunology and the options every woman facing repeat miscarriage deserves to know about Your body might be rejecting your baby, but there’s hope byJohanna DuncanJuly 14, 2026
Does your breast milk change if you have a boy or a girl? Research asks whether breast milk's nutritional makeup depends on your baby's byJasmine Adams PiescikJuly 11, 2026
June 6, 2026 What to know about the first-ever cycle syncing clinical trial Is it as effective as participants think it is? byAnne Marie Williams, RN, BSN
December 13, 2025 Instead of freezing your eggs to protect your future, try these alternatives The best way to protect and preserve your fertility byKatie Breckenridge
October 7, 2025 Mammograms: What to know before you go Breast cancer accounts for 30% of new female cancers every year byMarianne Swingle
March 18, 2025 What happens when you combine fertility awareness education with a functional nutrition approach? Integrating the best of both worlds byAnne Marie Williams, RN, BSN
March 13, 2025 Learning about their cycles helps female athletes achieve longevity in sport What I wish I'd known when I was still competing byLeanne Jarvis
February 15, 2025 From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness Her journey was both professional and personal byGrace Emily Stark
February 1, 2025 Coming Off the Pill: Kaleigh’s Story And why she embraced fertility appreciation methods instead byNatural Womanhood
January 30, 2025 Clash and captivate: Saying ‘no’ to sex within marriage A healthy 'no' to sex isn't manipulation or a power play byMary Bruno
July 2, 2024 My NFP story: How I learned my migraines weren’t hormone-related Here's what my chart showed byChristina Valenzuela
March 21, 2024 How cycle charting can help your teen reverse prediabetes Blood sugar levels change over the course of the cycle byAnne Marie Williams, RN, BSN
February 22, 2024 Menstrual cycle tracking can help teen girls with Type 1 diabetes better manage their insulin. Here’s how. Cycle charting isn't just for family planning byChristina Valenzuela
