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What women need to know about vaginismus When sex is painful, this might be the issue byMelayna AliceaJune 10, 2025
March 18, 2025 What happens when you combine fertility awareness education with a functional nutrition approach? Integrating the best of both worlds byAnne Marie Williams, RN, BSN
March 13, 2025 Learning about their cycles helps female athletes achieve longevity in sport What I wish I'd known when I was still competing byLeanne Jarvis
February 15, 2025 From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness Her journey was both professional and personal byGrace Emily Stark
February 1, 2025 Coming Off the Pill: Kaleigh’s Story And why she embraced fertility appreciation methods instead byNatural Womanhood
January 30, 2025 Clash and captivate: Saying ‘no’ to sex within marriage A healthy 'no' to sex isn't manipulation or a power play byMary Bruno
July 2, 2024 My NFP story: How I learned my migraines weren’t hormone-related Here's what my chart showed byChristina Valenzuela
March 21, 2024 How cycle charting can help your teen reverse prediabetes Blood sugar levels change over the course of the cycle byAnne Marie Williams, RN, BSN
February 22, 2024 Menstrual cycle tracking can help teen girls with Type 1 diabetes better manage their insulin. Here’s how. Cycle charting isn't just for family planning byChristina Valenzuela
February 22, 2024 Should your daughter with Type 1 diabetes go on birth control? How blood sugar needs shift over the course of the cycle byChristina Valenzuela
February 1, 2024 Why do so many doctors prefer birth control to fertility awareness methods? A primary care physician shares her insights Words of wisdom from a doctor who used to prescribe birth control byAnne Marie Williams, RN, BSN
February 1, 2024 Too much estrogen: The risks women on the birth control patch need to know about Why is the patch less effective than the Pill? byMadison Ayers
