Avoiding Pregnancy

How can you be sure your FAM will work for family planning? How do you make it more effective? What makes it less effective?

July 27, 2024

We “failed” at NFP, but our failure brought unexpected healing

Conceiving after losing a child to anencephaly

byKathryn Casey

November 4, 2021

Men and NFP: When the challenges of periodic abstinence feel unbearable

Numerous studies show that the large majority of couples who practice NFP feel

byGerard Migeon

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June 25, 2021

Unpacking the effectiveness range of FAMs given by the CDC

Despite a new surge of interest, fertility awareness methods (FAMs) remain a

byRachel Wilkerson, PhD

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June 11, 2021

How to be intimate when you can’t have sex: Advice for the fertile window

One of the biggest differences about using a Fertility Awareness Method (FAM)

byCassondra Moriarty

April 16, 2021

Don’t Trust Your Birth Control? FAM Helps With Family Planning Confidence

I frequently hear accounts from women who have great anxiety and fear about

byMary Rose Somarriba

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April 11, 2021

Tokophobia: The pathological fear of pregnancy or childbirth

“There’s so much I didn’t know about childbirth and, the more I learn, the more

byJulia Hogan-Werner, LCPC

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February 26, 2021

Journal article describes how effectiveness of FAMs is often misrepresented

Fertility Awareness Methods (FAMs), also known as methods of Natural Family

byGrace Emily Stark

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October 31, 2020

Pregnancy Fears and What to Do About Them

In many cultures, pregnancy is often celebrated as a beautiful and wonderful

byJulia Hogan-Werner, LCPC

Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, taking charge of your fertility, know more about your body, understanding fertility, understanding fertility health, improving fertility health, improving women's health, natural birth control, fertile window, trying to conceive, postpone pregnancy, achieve pregnancy, prevent pregnancy, pregnancy prevention, getting pregnant, window of fertility, fertile mucus, ovulation, ovulate, sperm survival

April 21, 2020

Just How Long is the “Fertile Window” Anyway?

For couples who practice fertility awareness-based methods (FABM), the “fertile

byNatural Womanhood

February 5, 2020

When You Really Shouldn’t Get Pregnant: 4 ways to Increase the Effectiveness of Your Fertility Awareness Method

In previous articles, we have shown that many Fertility Awareness-Based Methods

byJessica Davidson

January 17, 2020

Is Using Condoms with Fertility Awareness a Good Idea?

Many women are already sexually active when they consider switching from the

byDr. Martin Owen, MD

September 13, 2019

How to Talk Confidently About Fertility Awareness Methods With A Doubtful OBGYN, Partner, or Literally Anyone

Fertility Awareness-Based Methods (FABM) and modern, evidence-based methods of

byJulia Hogan-Werner, LCPC

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Avoiding Pregnancy

We “failed” at NFP, but our failure brought unexpected healing

Men and NFP: When the challenges of periodic abstinence feel unbearable

Unpacking the effectiveness range of FAMs given by the CDC

How to be intimate when you can’t have sex: Advice for the fertile window

Don’t Trust Your Birth Control? FAM Helps With Family Planning Confidence

Tokophobia: The pathological fear of pregnancy or childbirth

Journal article describes how effectiveness of FAMs is often misrepresented

Pregnancy Fears and What to Do About Them

Just How Long is the “Fertile Window” Anyway?

When You Really Shouldn’t Get Pregnant: 4 ways to Increase the Effectiveness of Your Fertility Awareness Method

Is Using Condoms with Fertility Awareness a Good Idea?

How to Talk Confidently About Fertility Awareness Methods With A Doubtful OBGYN, Partner, or Literally Anyone