A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
March 5, 2026 How my NFP journey has shown me that it’s about so much more than simply avoiding pregnancy From overcoming infertility, to deepening my faith byClaire Collins
January 15, 2026 Possible link between gut health, PCOS, and pregnancy complications uncovered Evidence confirms gut health has a major influence on fertility and pregnancy byJasmine Adams Piescik
January 13, 2026 The four key takeaways on the restorative approach to infertility treatment, from the largest NaPro study to date The 2025 study analyzed data from 1,310 couples at the Fertilitas Center byKristen Curran
January 8, 2026 Struggling to get pregnant? Don’t forget to floss! How oral health can impact fertility (for men and women! byRebekah Valderrama
December 16, 2025 How fertility awareness method (FAM) instructors can support couples facing infertility There's so much you can do to help byMonica B. Stalbert
November 13, 2025 Can Hair Tissue Mineral Analysis (HTMA) reliably detect micronutrient deficiencies? And can the results help you fight infertility? byElizabeth Wescott, PhD
November 6, 2025 Wondering whether you might be pregnant? Here’s how you can know for sure How to minimize the agony of the "two-week wait" byMonica B. Stalbert
October 28, 2025 Male fertility is a vital sign of whole body health Just as it is with women! byAnne Marie Williams, RN, BSN
August 28, 2025 Can Vitamin C enhance female fertility? It does more than just ward off a cold! byMarianne Swingle
August 21, 2025 How Vitamin D affects fertility and pregnancy The "sunshine vitamin" is crucial in more ways than you think byCathryn Barker
August 12, 2025 Struggling to conceive with primary ovarian insufficiency? Lowering FSH levels might make conception possible byKristen Curran
July 22, 2025 Can maca powder help you get pregnant? “Have you ever researched maca powder for infertility support? byAnne Marie Williams, RN, BSN