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Coming Off the Pill

These women got off the pill. You can, too. Here’s what you need to know about getting off birth control.

July 10, 2025

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

February 15, 2025

From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness

Her journey was both professional and personal

byGrace Emily Stark

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February 1, 2025

Coming Off the Pill: Kaleigh’s Story

And why she embraced fertility appreciation methods instead

byNatural Womanhood

August 24, 2024

The troubling link between the copper IUD and bacterial vaginosis

A condition that easily recurs, and can lead to PID and infertility

byRenee Walton

August 20, 2024

Coming Off the Pill: Renee’s Story

The moment I realized I hadn't had a true period in 7 years

byRenee Walton

July 11, 2024

Coming Off the Pill: Olivia’s Story

The Pill didn't fix what was wrong

byAnne Marie Williams, RN, BSN

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June 29, 2024

Cycle syncing your skincare: Can it really make a difference?

And why you can't cycle sync on the Pill

byMelayna Alicea

June 21, 2023

Coming Off the Pill: Eden’s Story

Coming Off the Pill: Eden’s Story is another installment of our series

byCassondra Moriarty

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June 15, 2023

How post-pill amenorrhea exposes hormonal birth control’s inability to fix reproductive health problems

It’s an all-too-familiar story: a young woman with an irregular cycle goes to

byJasmine Adams Piescik

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April 13, 2022

Worried about acne returning after getting off the Pill? Read this.

A common reason teenage girls and women begin taking birth control pills is to

byTaryn DeLong

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April 13, 2022

Losing weight after getting off the Pill: How to listen to your body’s cues as you begin cycling again

Are you getting off birth control for the first time in a long while, and

byAnne Marie Williams, RN, BSN

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March 2, 2022

What every woman getting off the Pill needs to know before trying to have a baby

It can seem so simple: take a pill each day to suppress ovulation as long as you

byLindsay Schlegel

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The Benefits of Charting into Perimenopause

Coming Off the Pill: Cathryn’s Story

Review: The Lively app wants to teach you how to cycle sync—does it deliver?

Are emergency contraceptives the right treatment for uterine fibroids?

Coming Off the Pill

Coming Off the Pill: Cathryn’s Story

From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness

Coming Off the Pill: Kaleigh’s Story

The troubling link between the copper IUD and bacterial vaginosis

Coming Off the Pill: Renee’s Story

Coming Off the Pill: Olivia’s Story

Cycle syncing your skincare: Can it really make a difference?

Coming Off the Pill: Eden’s Story

How post-pill amenorrhea exposes hormonal birth control’s inability to fix reproductive health problems

Worried about acne returning after getting off the Pill? Read this.

Losing weight after getting off the Pill: How to listen to your body’s cues as you begin cycling again

What every woman getting off the Pill needs to know before trying to have a baby