Does your hospital have an ‘early labor lounge?’ And could they drastically reduce the number of C-sections? byAnne Marie Williams, RN, BSNDecember 2, 2025
Can women fast without harming their hormones? The truth about female fasting byJohanna DuncanNovember 29, 2025
Why you—yes, you!—need to teach your daughter about her body and her menstrual cycles It's important - here's what you need to know byKatie VidmarNovember 28, 2025
Medical conditions that cause heavy periods and how to find restorative care for them byLeanne JarvisNovember 25, 2025
August 10, 2023 FAM Basics: The vagina and vaginal health The vagina's role in sex, menstruation, childbirth byKristen Curran
July 21, 2023 Little known signs of ovulation Does your face shape change when you're ovulating? byAlex Rico
June 21, 2023 What could go wrong with your uterus? Uterine fibroids, uterine prolapse, uterine cancer, congenital uterine byKristen Curran
June 9, 2023 FAM Basics: The uterus The uterus doesn't just matter when you're pregnant (or trying) byKristen Curran
June 9, 2023 What are FAMs? A Natural Womanhood Exclusive Video Interview with Dr. Marguerite Duane, MD, of FACTS “In the beginning, it might be really challenging [to learn a fertility byGrace Emily Stark
May 12, 2023 Is it safe to stop your period indefinitely? A 2021 Elle magazine article answered the rhetorical question “Do you need your byAnne Marie Williams, RN, BSN
February 3, 2023 FAM Basics: Your hormones during a natural cycle vs. your hormones on the Pill “The average number of children U byAmy Fathman, DNP, FNP-BC
October 21, 2022 FAM Basics: What is the Corpus Luteum? If you’re new to fertility awareness methods (FAM), you may have heard the term byAnne Marie Williams, RN, BSN
March 25, 2022 FAM Basics: What is the luteal phase of the menstrual cycle? In a recent installment of our “FAM Basics” series, we discussed the hormone byTaryn DeLong
March 18, 2022 FAM Basics: What is the follicular phase of the menstrual cycle? Have you ever been prescribed hormonal birth control for heavy periods, painful byTaryn DeLong
March 4, 2022 FAM Basics: Testosterone Did you know that testosterone isn’t just a male hormone? byAnne Marie Williams, RN, BSN
January 21, 2022 FAM Basics: Progesterone In this latest installment of our FAM Basics series, we’re discussing the byTaryn DeLong
