How might sperm DNA fragmentation testing help couples with unexplained infertility? Is this the missing tool for some couples? byAnne Marie Williams, RN, BSNJuly 2, 2026
How safe is cell phone use during pregnancy? EMF-emitting devices pose potential risks to babies in utero bySiena Phillips, PhDJune 30, 2026
Light therapy is an effective add-on treatment for perinatal depression, study finds Depression is sadly common among both pregnant and postpartum moms, but add-on byAnne Marie Williams, RN, BSNJune 27, 2026
Is it a hormonal imbalance or is it perimenopause? How to find out + why the answer matters more than you think byJohanna DuncanJune 25, 2026
September 8, 2023 Is charting your cycles ever “useless information?” A single woman reflects on the value and the “pain points” of charting Why charting as a single woman is never "useless," even if it can sting byAnne Marie Williams, RN, BSN
February 3, 2023 Five ways to improve communication with your daughter so she’ll come to you for information about her body, cycles, and fertility As women, there is so much wrapped up in discussions about our bodies and our byJulia Hogan-Werner, LCPC
December 2, 2022 Things my friends taught me about periods (that I wish my Mom had talked to me about first) “Can I ask you something weird? byKristen Curran
August 26, 2022 How teaching high school students about healthy relationships taught me that teens need fertility awareness education Around the time I got married, I had been working the evening shift as a medical byKristen Curran
August 12, 2021 Busting the 4 Biggest Myths about Teens and Fertility Education How much did you learn about your body as a teen? byHanna Cox
July 9, 2021 Signs that your daughter will be getting her first period soon—and how to prepare her for it Are you starting to wonder when your daughter will get her first period? byHanna Cox
June 18, 2021 Why I’m teaching my daughters how to chart their menstrual cycles I’m teaching my daughters how to chart their cycles with a fertility awareness byHanna Cox
June 6, 2021 Teaching your daughter about periods: Why you don’t need to give her “the talk” Your little girl is growing up byHanna Cox
March 13, 2021 Lisa Hendrickson-Jack explains how natural menstrual cycles provide the “fifth vital sign” Many people know Lisa Hendrickson-Jack as the creator of the most popular byMary Rose Somarriba
September 18, 2020 A letter from a father to his daughter Probably because I do this work, and because I’m a father too, a friend of mine byGerard Migeon
August 14, 2019 Guiding Young Girls Toward Fertility Appreciation If you were to describe your feelings about your first period, what words would byJessica Davidson
April 6, 2019 Why We Need Fertility Education in Schools “There has never been more information about fertility available, and yet byMadeleine Coyne
