Anatomy of a breastfed baby’s immune system Even more reasons to kiss your baby byKatie BreckenridgeMarch 13, 2026
Natural Womanhood Book Review: The Period Brain The new science of why we PMS and how to fix it byMadison AyersMarch 12, 2026
Boutique postpartum care is on the rise, but what about the rest of us? Plus, is the price tag worth it? byAnne Marie Williams, RN, BSNMarch 10, 2026
Suffering from estrogen dominance? How regular bowel movements can help What a daily poo could do for you byLaura GinikosMarch 7, 2026
August 10, 2023 Vaginal cancer: What causes it, and could you be at risk? For most people in the United States, cancer is a common experience, either byClare Sharp
April 28, 2023 Managing perimenopause naturally The nutrition, exercise, and lifestyle changes that can help byKristen Curran
February 10, 2023 Natural treatment options for male infertility In a separate article, I covered the debate on whether worldwide decreasing byClare Sharp
February 10, 2023 Male infertility: are low sperm counts a big deal? Sperm counts in human males have been dropping worldwide for years, but how big byClare Sharp
August 4, 2022 What is “endo belly,” and how can you manage an endo belly flare? From the very first time I experienced endo belly, I knew without a doubt that byMorganne Skinner, BSN, RN
August 4, 2022 3 simple tips from a functional nutrition-trained dietician for eating right and losing weight with PCOS “I’ve done so many diet programs, but I can’t lose weight byVictoria Coglianese
July 29, 2022 Late nights, and travel, and blazing heat, Oh my! Navigating cycle charting challenges during the summertime The final month of summer is upon us! byChristina Valenzuela
May 27, 2022 Knee surgery, blood clots, and birth control: The risks young female athletes need to know about “Doctor explains why knee injuries are 3-times more common in teenage girls,” byMary Fagan
May 27, 2022 No, it’s not normal for female athletes to lose their periods: Avoiding the perils of exercise-induced amenorrhea According to a prevalent myth, it’s normal for young female competitive athletes byAnne Marie Williams, RN, BSN
April 13, 2022 Losing weight after getting off the Pill: How to listen to your body’s cues as you begin cycling again Are you getting off birth control for the first time in a long while, and byAnne Marie Williams, RN, BSN
February 3, 2022 4 Strategies to Use When Sticking with Your Health Goals Gets Tough It’s officially February–how are your health goals for the new year looking? byJulia Hogan-Werner, LCPC
January 28, 2022 The Fourth Trimester Guidebook: Postpartum Healing and Exercise This is the second part in our Postpartum Guidebook series byAnne Marie Williams, RN, BSN
