Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
PostpartumJanuary 22, 2026 Placenta encapsulation: What the literature says The benefits and the risks byCathryn Barker
Perimenopause and MenopauseJanuary 20, 2026 What did the 2002 Women’s Health Initiative study actually say about postmenopausal HRT? And was the black box warning justified? byMadison Ayers
Reproductive and Menstrual Health IssuesJanuary 17, 2026 Natural Womanhood Book Review: Get It Out On the Politics of Hysterectomy byMelayna Alicea
Infertility Ovarian Cysts & PCOS Trying to ConceiveJanuary 15, 2026 Possible link between gut health, PCOS, and pregnancy complications uncovered Evidence confirms gut health has a major influence on fertility and pregnancy byJasmine Adams Piescik
Infertility The Facts About IVF Trying to ConceiveJanuary 13, 2026 The four key takeaways on the restorative approach to infertility treatment, from the largest NaPro study to date The 2025 study analyzed data from 1,310 couples at the Fertilitas Center byKristen Curran
Pregnancy & ChildbirthJanuary 10, 2026 When choosing a prenatal vitamin, should you spring for one with methylated folate? Or is folic acid the best bang for your buck? byElizabeth Wescott, PhD
Pregnancy & Childbirth Pregnancy Health Trying to ConceiveJanuary 8, 2026 Struggling to get pregnant? Don’t forget to floss! How oral health can impact fertility (for men and women! byRebekah Valderrama
Fitness and Nutrition PostpartumJanuary 6, 2026 How much exercise should postpartum moms be getting, and when should they start? There are real answers backed by robust research byAnne Marie Williams, RN, BSN
Birth Control Side EffectsJanuary 3, 2026 Birth control may impact how women respond to—and remember—emotionally-charged experiences How important are positive and negative memories? byJasmine Adams Piescik
In the News Know Your BodyJanuary 1, 2026 What matters for women’s health in 2026 Writers share the topics they're keen to cover this year byCaitlin Bootsma
In the News Know Your BodyDecember 30, 2025 NW’s Best of 2025: Our 10 most popular Instagram posts of the year Based on views and likes byNatural Womanhood
In the News Know Your BodyDecember 27, 2025 NW’s Best of 2025: The 6 articles NW readers were most eager to read this year Based on newsletter subscribers’ clicks byGrace Emily Stark
