PCOS has a new name–here’s why it matters Why PCOS is now to be known as "PMOS" byAnne Marie Williams, RN, BSNMay 16, 2026
Is it PMS or a calcium deficiency? The surprising interconnection between estrogen and calcium levels byKristen CurranMay 14, 2026
Why are omega-3 fats non-negotiable for good fertility? + what the research reveals about taking a restorative approach to fertility byJohanna DuncanMay 12, 2026
What is Hashimoto’s disease, and can it affect fertility? Hint: It's not just hypothyroidism byMadison AyersMay 9, 2026
March 13, 2025 Learning about their cycles helps female athletes achieve longevity in sport What I wish I'd known when I was still competing byLeanne Jarvis
August 8, 2024 Are you more likely to get injured working out during your period? Estrogen holds the key to understanding injury risk byTherese Vonesh and Anne Marie Williams
January 4, 2024 Do female athletes perform worse during their periods?: How the menstrual cycle impacts athletic performance What the research says byMadison Ayers
November 29, 2023 How can sports respect the female body?: A response to TIME magazine, Part II Why female athletes may benefit from cycle syncing byMadison Ayers
July 20, 2019 What the U.S. Soccer Team Players Discovered from Tracking their Periods How fertility-awareness methods can be a game-changer for your health and byLindsay Schlegel
