Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
In the News Know Your BodyDecember 23, 2025 NW’s Best of 2025: Our editorial team’s favorite articles of the year Our personal “home-run” articles byNatural Womanhood
Labor & Delivery Pregnancy & ChildbirthDecember 20, 2025 Changing our mindset from pregnancy “due dates” to “due windows” Fertility Awareness Methods provide more accuracy for estimating conception byAimee Garden
Perimenopause and MenopauseDecember 18, 2025 Five key ways to protect your health and well-being during perimenopause These can really make a difference bySonia-Maria Szymanski
Infertility Trying to ConceiveDecember 16, 2025 How fertility awareness method (FAM) instructors can support couples facing infertility There's so much you can do to help byMonica B. Stalbert
Fertility Awareness Methods Health Benefits of FAMDecember 13, 2025 Instead of freezing your eggs to protect your future, try these alternatives The best way to protect and preserve your fertility byKatie Breckenridge
Infertility The Facts About IVF Trying to ConcieveDecember 11, 2025 If you’re thinking about freezing your eggs, here’s what you need to know Is it really the 'insurance policy' it's made out to be? byKatie Breckenridge
Fertility Awareness Methods How FAMs WorkDecember 9, 2025 Paging The New York Times: Fertility awareness transcends politics Why would “The Gray Lady” want women to believe otherwise? byMonica B. Stalbert and Grace Emily Stark
Know Your BodyDecember 6, 2025 Should you try a “vagus nerve reset?” The truth behind "vagus nerve stimulation" byAnne Marie Williams, RN, BSN
Pregnancy & ChildbirthDecember 4, 2025 Maternal-fetal microchimerism: The fascinating mother-baby connection Why does it exist and does it hurt or help mom and baby? byMelayna Alicea
Labor & Delivery Pregnancy & ChildbirthDecember 2, 2025 Does your hospital have an ‘early labor lounge?’ And could they drastically reduce the number of C-sections? byAnne Marie Williams, RN, BSN
Hormone ImbalanceNovember 29, 2025 Can women fast without harming their hormones? The truth about female fasting byJohanna Duncan
Know Your Body Teaching Teens about Their BodiesNovember 28, 2025 Why you—yes, you!—need to teach your daughter about her body and her menstrual cycles It's important - here's what you need to know byKatie Vidmar
