Natural Family Planning

Fertility awareness methods (FAM) can provide insightful health information to women of all ages and stages of fertility, from the start of menstruation until menopause. Fertility awareness methods can also serve as effective forms of natural family planning (NFP).

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Articles on Natural Family Planning

Fertility Awareness Methods

Misconceptions your doctor might have about NFP and fertility awareness, and how to respond to them

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Fertility Awareness Methods

Little known signs of ovulation  

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How Fertility Awareness fights body ignorance

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Natural birth control

Social media’s reckoning with #naturalbirthcontrol

Birth Control Side Effects

Just say “no”? 4 tips for talking to your doctor when she keeps asking you about using birth control

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Fertility Awareness Methods

What to do when fertility awareness isn’t a magic pill for a great sex life

Natural Family Planning

Late nights, and travel, and blazing heat, Oh my! Navigating cycle charting challenges during the summertime

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Natural Family Planning

Tired of the Critical Comments about Your NFP Use and Pregnancy or Parenting Choices? Boundaries Can Help

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Fertility Awareness Methods

The right to get your Fertility Awareness-Based Method training reimbursed by insurance is now at risk  

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Natural Family Planning

When NFP is Used to Abuse: Part II of II

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Natural Family Planning

When NFP is Used to Abuse: Part I of II

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Natural Family Planning

Will sex change after getting off the Pill? An honest answer from someone who’s been there

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Birth Control Side Effects

What every woman getting off the Pill needs to know before trying to have a baby

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Men’s health & fertility

Is a vasectomy reversal effective enough to help you become a dad again?

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Natural Family Planning

Abstinence and NFP: The Woman’s Perspective

Fertility Awareness Around the World

BIG NEWS: Natural Womanhood is “Going Global!”

Fertility Awareness Around the World

FAM in the UK: Obstacles to fertility awareness education and restorative reproductive medical care

Fertility Awareness Methods

FAM Basics: The Rhythm Method

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Natural Family Planning

How to be intimate when you can’t have sex: Advice for the fertile window

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Natural Family Planning

The FDA Approved the Clue App for Contraceptive Use. Here’s What That Means.

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Natural Family Planning

Everything You Need to Know about Postpartum Bleeding, aka Lochia

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Breastfeeding

Can you really use breastfeeding as natural birth control?

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Natural Family Planning

The Unethical Push to Sterilize Women in the Delivery Room

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Relationship health: NFP vs Birth Control

Which family planning method is best for newlywed couples?

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Natural Family Planning

Pregnancy Fears and What to Do About Them

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Natural birth control

FDA Approves Phexxi, the First Non-Hormonal Female Contraceptive Gel

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Fertility Awareness Methods

Remembering Marilyn Shannon, Author of ‘Fertility, Cycles & Nutrition’

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Natural Family Planning

12 Relatable Instagram Accounts for New Moms to Follow

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Fertility Awareness Methods

Just How Long is the “Fertile Window” Anyway?

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Relationship health: NFP vs Birth Control

How using FAM can lead to a large family—but not by accident!

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Breastfeeding

The Benefits of Extending Breastfeeding During Covid-19

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Breastfeeding

What You Need to Know if You’re Pregnant or Nursing During the COVID-19 Pandemic

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Relationship health: NFP vs Birth Control

How Mindfulness Can Help Improve Communication and Charting Habits for Couples

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Natural Family Planning

Addressing Our Maternal Mortality Crisis with Fertility Awareness

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Effectiveness rates

When You Really Shouldn’t Get Pregnant: 4 ways to Increase the Effectiveness of Your Fertility Awareness Method

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Natural Family Planning

Cycles and the Change: Fertility After 35

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Natural birth control

Is Using Condoms with Fertility Awareness a Good Idea?

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Natural birth control

The Male Birth Control You’ve Been Searching For is Here

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Natural birth control

Birth Control Fails More Often Than People Realize

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Natural Family Planning

How Placenta Encapsulation Can Help You Postpartum

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Natural Family Planning

The Benefits of Charting into Perimenopause

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Natural Family Planning

What’s the Best Postpartum Fertility Awareness-Based Method?

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Effectiveness rates

How to Talk Confidently About Fertility Awareness Methods With A Doubtful OBGYN, Partner, or Literally Anyone

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Breastfeeding

Good and Bad News Concerning the LAM Method During the Postpartum Period

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Natural Family Planning

Three Science-backed, Natural Ways to Ease Childbirth and the Postpartum Period

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Natural birth control

What’s the Status on Male Birth Control?

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Birth Control Side Effects

10 Reasons to Consider Getting off Birth Control and Starting Fertility Awareness Instead

Natural birth control

‘Romper’ Article Recommends Birth Control Through Menopause, Fails to Mention FAM

Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, PCOS, Polycystic Ovarian Syndrome, menstrual health, menstrual cycle, infertility, fertility, birth control side effects, hormonal birth control, hormonal birth control side effects, natural birth control, the Pill,

Effectiveness rates

Why I Choose to Use a Fertility Awareness Method, Even Though I Have a Serious Reason to Avoid Pregnancy

Birth Control Side Effects

A Recent Essay on ‘The Cut’ Dares to Address Why Many Women are Rejecting the Pill

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Fertility Apps and Femtech

‘The Guardian’ Publishes A False Report on Fertility Awareness App

Effectiveness rates

This Chart “Perfectly” Displays Perfect vs. Typical Use Effectiveness Rate for Birth Control Methods

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Natural Family Planning

CDC Changes Effectiveness Rating on Fertility Awareness Methods

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Natural Family Planning

How I Came to View Fertility As a Delicate Gift

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Fertility Awareness for Men

How I Overcame Resentment toward NFP for Less Frequent Sex

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Natural Family Planning

Fertility Awareness Can Remove Perimenopause Dread

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Relationship health: NFP vs Birth Control

Respecting Women as Women: Part II of II

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Relationship health: NFP vs Birth Control

Respecting Women as Women: Part I of II

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Natural Family Planning

Deciphering the Postpartum Period with FAMs

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Relationship health: NFP vs Birth Control

When Libido Issues Are Not All In Your Head

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Natural birth control

A Case for Organic Birth Control

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Effectiveness rates

The Ultimate Guide to the Effectiveness of Evidence-Based FAMs

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Effectiveness rates

La guía definitiva acerca de la efectividad de los MBCF basados en evidencia

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Natural birth control

Post-birth control syndrome: When getting off the Pill isn’t so simple

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Natural Family Planning

Rethinking the Postpartum IUD

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Relationship health: NFP vs Birth Control

The Unique Challenges of Practicing NFP as a Military Family

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Relationship health: NFP vs Birth Control

Husbands Share Their Thoughts on NFP

Natural Family Planning

Demystifying Perimenopause with Fertility Awareness Methods

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Birth Control Side Effects

Natural Womanhood Exclusive Interview: Abby Johnson on the Benefits of Natural Family Planning

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Natural Family Planning

Tips for When Your Husband’s Not On Board With NFP

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Infertility

How Lack of Fertility Awareness Relates To Infertility Rates

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Relationship health: NFP vs Birth Control

What It’s Like to Live Out NFP, Compared to What You Learn in the Textbook

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Natural Family Planning

Recent FDA News That’s Great For Fertility Awareness (Even If There’s Still A Long Way To Go)

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Birth Control Side Effects

Tips for getting off the Pill from 5 women who have been there

Relationship health: NFP vs Birth Control

How to Build Intimacy When Abstaining

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Fertility Awareness for Men

When Men Resent Natural Family Planning

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Breastfeeding

Breastfeeding Could Help Women in Underdeveloped Countries with NFP

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Relationship health: NFP vs Birth Control

One More Reason FAMs are Different From (And So Much Better Than) Birth Control

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Infertility

Before Egg Freezing, Try This

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Relationship health: NFP vs Birth Control

Quick Responses to NFP Doubters

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Relationship health: NFP vs Birth Control

Is Natural Family Planning Unnatural For Relationships?

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Relationship health: NFP vs Birth Control

How FABMs Improve Couple Communication In An Age When We Especially Need It

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Fertility Awareness Methods

Women Tell Us How They Felt After Switching to FABMs

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Breastfeeding

Does Breastfeeding Prevent You From Getting Pregnant?

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Relationship health: NFP vs Birth Control

Reproductive Respect: The Missing Part of the International Women’s Day Conversation

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Relationship health: NFP vs Birth Control

Mistaken Conception (Or The Time I Thought NFP Let Me Down)

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Relationship health: NFP vs Birth Control

Five unexpected reasons Fertility Awareness is urgently needed, Part 5

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Five unexpected reasons Fertility Awareness is urgently needed, Part 4

Relationship health: NFP vs Birth Control

Five unexpected reasons Fertility Awareness is urgently needed, Part 3

Relationship health: NFP vs Birth Control

Five Unexpected Reasons Why Fertility Awareness is Urgently Needed, Part 2

Birth Control Side Effects

Getting off the pill: 4 key ways to achieve a healthy transition

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Effectiveness rates

Fertility Awareness Methods under fire following a leaked memo from HHS

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Natural birth control

Is fertility awareness a long-term solution for preventing pregnancy?

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Fertility Awareness Around the World

Investing in what the world’s poor really want: a response to Bill and Melinda Gates

Relationship health: NFP vs Birth Control

Natural Loves Stories: a documentary film on fertility awareness

Relationship health: NFP vs Birth Control

Can the Pill change your taste in men?

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Relationship health: NFP vs Birth Control

Sex is a party and my hormones ARE invited

Relationship health: NFP vs Birth Control

Natural Family Planning: love unfiltered

The dance of intimacy

Relationship health: NFP vs Birth Control

The sincere guide to promoting NFP

Relationship health: NFP vs Birth Control

10 ways fertility awareness improves your love life

Natural Family Planning

On the fluidity of motherhood

Natural Family Planning

How women are being discouraged to even consider fertility awareness and why it matters

Effectiveness rates

Are FAMs more effective than the Pill?

Natural Family Planning

How You Can Know When You Conceived and Why It Matters

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Natural Family Planning

Boy or Girl? How I chose the sex of my baby with fertility awareness

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Relationship health: NFP vs Birth Control

Top 5 reasons to join a fertility awareness method forum

Yaz, contraceptive drugs, Natural Womanhood

Natural birth control

Reproductive Drugs 101 – How do they work?

Natural Family Planning

NFP for Nigeria: answering a call for help

Natural Family Planning

Giving birth naturally, a beautiful option

Natural birth control

Birth control after baby the natural way, technology assisted

Relationship health: NFP vs Birth Control

Natural Love Stories, the film, is here

Natural Family Planning

When condoms could actually increase the likelihood of pregnancy: Wait, what?!

Breastfeeding

How breastfeeding is eerily similar to fertility charting

Natural Womanhood Sterilization

Natural birth control

Done with kids: thinking of sterilization?

Natural Family Planning

Waiting for sex with a purpose: how fertility awareness methods can change your life

Natural Family Planning

Changing his mind about Fertility Awareness – Ana’s story

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Natural Family Planning

The natural survival kit for perimenopause

Relationship health: NFP vs Birth Control

You say yes, I say no: motherhood in post-modern America

Natural Womanhood

Birth Control Side Effects

Save the earth…one woman at a time

Of charting, pillow talks and honeymonns

Relationship health: NFP vs Birth Control

Of Charting, Pillow Talks and Honeymoons

Miscontraceptions

Fertility Awareness for Men

Why we love Miscontraceptions, the film

Dreaming bigger on love sex birth control

Relationship health: NFP vs Birth Control

Dreaming Bigger About Sex, Love and Birth Control

Relationship health: NFP vs Birth Control

What happened when I crashed a stranger’s wedding

Natural birth control

From Go Red to Go Green: inform women about the natural birth control option

Effectiveness rates

Who tells the truth about the effectiveness of fertility awareness methods?

Natural birth control

Dr. Strangelove 2 or: How I Learned to Stop Worrying and Love Sterilization

Birth Control Side Effects

Listen to “women’s talk”

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