Review: The Lively app wants to teach you how to cycle sync—does it deliver? Scheduling exercise, nutrition, and work around your cycle byRebekah ValderramaJuly 8, 2025
Are emergency contraceptives the right treatment for uterine fibroids? Make sure to weigh the pros and cons byMarianne SwingleJuly 5, 2025
Here’s what young children need to know about birth and babies 4 tips for this important conversation byLaura GinikosJuly 3, 2025
The role of nutrition in treating postpartum depression How much does it matter what we eat postpartum? byKristen CurranJuly 1, 2025
June 10, 2022 FAM Basics: What can charting your menstrual cycle tell you about your hormonal health? Over and over again at Natural Womanhood we’ve emphasized how charting your byCassondra Moriarty
September 18, 2020 FAM Basics: What is a Fertility Awareness Method, and how do you start charting with a FAM? It’s a big enough step to decide to switch to a Fertility Awareness Method byCassondra Moriarty
April 21, 2020 Just How Long is the “Fertile Window” Anyway? For couples who practice fertility awareness-based methods (FABM), the “fertile byNatural Womanhood
March 4, 2020 How Mindfulness Can Improve Your Charting Habits Charting your menstrual cycle with a fertility awareness method (FAM) is a byJulia Hogan-Werner, LCPC
January 20, 2020 Practical Strategies for Making Fertility Awareness Routine It’s one thing to decide to try fertility awareness charting, and quite another byJulia Hogan-Werner, LCPC
June 19, 2019 Surviving the Charting Learning Curve—With Support “I just started charting my cycle…and I’m so confused! byCassondra Moriarty
April 3, 2019 Real Women Dispel the Myth That Fertility Awareness Charting Is Too Complicated Learning how to chart is too hard byMadeleine Coyne
March 13, 2019 Petition Fights Social Media Platforms Censoring Images of Cervical Fluid It has recently come to light that Facebook and Instagram have been censoring byMadeleine Coyne
February 15, 2019 Can You Chart While on The Pill? Maybe, But It’s Complicated. Are you a woman on the Pill, patch, shot, or IUD who is interested in learning byGrace Emily Stark
March 28, 2018 Why You Should Learn to Chart Your Cycle, Even If You Want ALL the Babies If a couple wants many children, should they bother charting their cycles? byJessica Davidson
April 8, 2017 Quiz: how cycle aware are you? Think you paid attention in sex ed? byCassondra Moriarty
January 29, 2017 A letter to my pre-charting self I’ve been charting my fertility for 5 years now byCassondra Moriarty
