Could hormones protect aging women from dementia? How estrogen can go from helpful to harmful in the aging brain byElizabeth Wescott, PhDApril 7, 2026
Does pregnancy increase your risk of hernias? C-sections carry a particularly high risk byMarianne SwingleApril 2, 2026
Why are maternal mortality rates so high for women over 40? And is there a way to drive these stats down? byAnne Marie Williams, RN, BSNMarch 31, 2026
The surprising ways we benefit from gratitude Women, in particular, are built for gratitude byKaitlyn KuldaMarch 28, 2026
June 10, 2022 FAM Basics: What can charting your menstrual cycle tell you about your hormonal health? Over and over again at Natural Womanhood we’ve emphasized how charting your byCassondra Moriarty
September 18, 2020 FAM Basics: What is a Fertility Awareness Method, and how do you start charting with a FAM? It’s a big enough step to decide to switch to a Fertility Awareness Method byCassondra Moriarty
April 21, 2020 Just How Long is the “Fertile Window” Anyway? For couples who practice fertility awareness-based methods (FABM), the “fertile byNatural Womanhood
March 4, 2020 How Mindfulness Can Improve Your Charting Habits Charting your menstrual cycle with a fertility awareness method (FAM) is a byJulia Hogan-Werner, LCPC
January 20, 2020 Practical Strategies for Making Fertility Awareness Routine It’s one thing to decide to try fertility awareness charting, and quite another byJulia Hogan-Werner, LCPC
June 19, 2019 Surviving the Charting Learning Curve—With Support “I just started charting my cycle…and I’m so confused! byCassondra Moriarty
April 3, 2019 Real Women Dispel the Myth That Fertility Awareness Charting Is Too Complicated Learning how to chart is too hard byMadeleine Coyne
March 13, 2019 Petition Fights Social Media Platforms Censoring Images of Cervical Fluid It has recently come to light that Facebook and Instagram have been censoring byMadeleine Coyne
February 15, 2019 Can You Chart While on The Pill? Maybe, But It’s Complicated. Are you a woman on the Pill, patch, shot, or IUD who is interested in learning byGrace Emily Stark
March 28, 2018 Why You Should Learn to Chart Your Cycle, Even If You Want ALL the Babies If a couple wants many children, should they bother charting their cycles? byJessica Davidson
April 8, 2017 Quiz: how cycle aware are you? Think you paid attention in sex ed? byCassondra Moriarty
January 29, 2017 A letter to my pre-charting self I’ve been charting my fertility for 5 years now byCassondra Moriarty
