My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
Hysterectomy: The possible long-term side effects and risks you should know about Many of them have to do with “lonely ovaries” byKristen CurranApril 9, 2026
Could hormones protect older women from dementia? How estrogen can go from helpful to harmful in the aging brain byElizabeth Wescott, PhDApril 7, 2026
February 10, 2026 What’s with the hype around NORA tea? It has a big following, but is it actually helpful? byLeanne Jarvis
February 5, 2026 Pregnant women have abs, too! Research shows the benefits of core exercise during pregnancy How to do it safely—for mom and baby byMarianne Swingle
October 9, 2025 Tylenol in pregnancy: What the Mt. Sinai/Harvard study tells us about links to autism and other neurodevelopmental disorders A close look at the evidence byJohanna Duncan
August 21, 2025 How Vitamin D affects fertility and pregnancy The "sunshine vitamin" is crucial in more ways than you think byCathryn Barker
March 14, 2024 ‘So much more than family planning’: Finding freedom in Fertility Awareness FAMs helped me get help for endo, conceive, and carry my children to term byMelayna Alicea
September 15, 2023 Caffeine, alcohol, and tobacco products during pregnancy: What we know (and what we don’t) How does life change after achieving a pregnancy? byAlex Rico
October 21, 2022 FAM Basics: What is the Corpus Luteum? If you’re new to fertility awareness methods (FAM), you may have heard the term byAnne Marie Williams, RN, BSN
March 31, 2022 The 6 things every woman considering a natural childbirth needs to know When I was pregnant with my first child, a “natural childbirth” was something byAnne Marie Williams, RN, BSN
May 28, 2016 Getting pregnant on birth control Contraceptive implants and intrauterine devices (IUDs) have a CDC effectiveness byEmily Kennedy
January 16, 2016 Can the birth control pill cause birth defects? As January is National Birth Defects Prevention Month, you may have seen byGerard Migeon
June 6, 2015 How fertility awareness may reduce the risk of miscarriage I’m one of the lucky ones byEmily Kennedy
