Sleepless nights with PMS? It could be period insomnia Here's how your sleep is connected to your cycle byMarianne SwingleSeptember 6, 2025
Ovarian cysts: What causes them, and should I be concerned? They aren't always serious, but when they are, they need to be treated byMadison AyersSeptember 4, 2025
“Unheard and unseen:” When women’s reproductive health is dismissed for generations How body literacy, fertility awareness, & restorative reproductive medicine can bySonia-Maria SzymanskiSeptember 2, 2025
Natural Womanhood Book Review: The New Menopause Navigating Your Path through Hormonal Change with Purpose, Power, And Facts bySonia-Maria SzymanskiAugust 30, 2025
September 8, 2023 Study: Menstrual disturbances in female cancer patients often go unaddressed What chemo does to your cycle and why it matters byAnne Marie Williams, RN, BSN
August 24, 2023 ADHD and Premenstrual Dysphoric Disorder (PMDD): Are they connected? It seems like every week another woman I follow online is talking about being byTaryn DeLong
July 28, 2023 Endometriosis is usually diagnosed in adulthood. Does it appear during the teen years? “We shouldn’t be normalizing pain byTaryn DeLong
December 8, 2022 “The menstrual cycle is a vital sign of your health:” A women’s health NP explains why every pre-teen girl needs to learn about her cycle Back in August 2022, we reviewed The Happy Girl’s Guide to Being Whole: What You byAnne Marie Williams, RN, BSN
September 2, 2022 What to do when fertility awareness isn’t a magic pill for a great sex life As the day of my wedding approached, I definitely felt nervous about how my byKristen Curran
July 1, 2022 The internet is rife with ways to stop your period for a night. Do any work–and are they safe? Whether it’s for an upcoming vacation, a wedding (and honeymoon! byAnne Marie Williams, RN, BSN
November 1, 2021 Coercion and Birth Control in Sex Trafficking This summer, the Marvel movie Black Widow featuring Scarlet Johannson finally byMary Rose Somarriba
April 16, 2021 Thyroid Dysfunctions and Your Fertility: How FAMs Can Help You Get to the Bottom of Hypothyroidism PART I Some women live with constant fatigue, very irregular cycles, and byAllison Jung, PA
January 16, 2021 The Links between Irregular Cycles, Birth Control, and Early Death In the fertility awareness world, it is no secret that we advocate for the byCassondra Moriarty
January 6, 2021 Hormonal birth control depletes your body of key nutrients You like to eat right byGrace Emily Stark
November 14, 2020 Reasons Women Need Periods: The Role of the Menstrual Cycle in Brain Health & Development And why cycles are so important for teen braindevelopment byCassondra Moriarty
October 30, 2020 5 Ways Stress Can Affect Your Period and the Rest of Your Cycle Those who chart their fertility know that stress can affect their cycles byLindsay Schlegel
