Natural Womanhood Book Reviews: Rattled How to Calm New Anxiety with the Power of the Postpartum Brain byAnne Marie Williams, RN, BSNAugust 1, 2026
Better breathing, better cycles? How various breathing techniques might calm your nervous system—and protect your fertility Check out the breathing techniques that actually work byJohanna DuncanJuly 30, 2026
The ongoing struggles (and treatment) of post-mastectomy pain syndrome Mastectomies aren’t always the end of cancer patients’ medical journeys byKristen CurranJuly 28, 2026
Could the Pill change how adolescent girls’ brains develop? Plus, the implications for their temperaments and personalities byKatie BreckenridgeJuly 25, 2026
June 5, 2021 First steps to consider when you’re trying to conceive or prioritize good preconception health No matter your goals, being fertile is a sign of overall health byAnne Marie Williams, RN, BSN
May 22, 2021 Traumatic Birth Experiences are More Common Than You Think: A Mental Health Perspective There’s a common trend of sharing women sharing their “birth story” on byJulia Hogan-Werner, LCPC
April 16, 2021 Don’t Trust Your Birth Control? FAM Helps With Family Planning Confidence I frequently hear accounts from women who have great anxiety and fear about byMary Rose Somarriba
March 27, 2021 UN Urges Further Reliance Upon Contraceptives, While Pandemic Highlights their Unsustainability “Contraceptive cost of COVID: a million unplanned pregnancies” read headlines byGrace Emily Stark
March 13, 2021 Lisa Hendrickson-Jack explains how natural menstrual cycles provide the “fifth vital sign” Many people know Lisa Hendrickson-Jack as the creator of the most popular byMary Rose Somarriba
February 26, 2021 Journal article describes how effectiveness of FAMs is often misrepresented Fertility Awareness Methods (FAMs), also known as methods of Natural Family byGrace Emily Stark
January 21, 2021 Is your period and ovulation tracker app legitimate? In just a few short years, the market for period and ovulation tracker apps has byCassondra Moriarty
December 5, 2020 Quick Takes on 5 Common Fertility Awareness Methods To Help You Choose the Best FAM for You So, you have made the decision to use a fertility awareness byKathleen Taylor
November 20, 2020 What is anovulation, and how can you detect an anovulatory cycle? Ovulation is a natural part of women’s health byCassondra Moriarty
November 14, 2020 Reasons Women Need Periods: The Role of the Menstrual Cycle in Brain Health & Development And why cycles are so important for teen brain development byCassondra Moriarty
November 6, 2020 Charting and natural treatments for ovulation pain, aka “mittelschmerz” Mittelschmerz is German for “middle pain,” byEmily Kennedy
October 30, 2020 5 Ways Stress Can Affect Your Period and the Rest of Your Cycle Those who chart their fertility know that stress can affect their cycles byLindsay Schlegel
