Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
January 24, 2026 Tempdrop armband thermometer identifies ovulation comparably to urine ovulation tests, study finds The Femtech revolution is here byAnne Marie Williams, RN, BSN
December 16, 2025 How fertility awareness method (FAM) instructors can support couples facing infertility There's so much you can do to help byMonica B. Stalbert
October 23, 2025 How NaProTechnology helped me find answers—and have three healthy babies—after multiple miscarriages When 'just try again' isn't good enough byCaitlin Bootsma
April 22, 2022 Do you get frequent yeast infections? How your birth control might be to blame, and how FAM can help Do you know your personal risk factors for developing a yeast infection? byAnne Marie Williams, RN, BSN
