Should we really arrange our personal and professional lives around our menstrual cycles? The Lazy Genius offers a PLAN for working with—not for—our hormones byAnne Marie Williams, RN, BSNApril 25, 2026
Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhDApril 23, 2026
A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
January 24, 2026 Tempdrop armband thermometer identifies ovulation comparably to urine ovulation tests, study finds The Femtech revolution is here byAnne Marie Williams, RN, BSN
December 16, 2025 How fertility awareness method (FAM) instructors can support couples facing infertility There's so much you can do to help byMonica B. Stalbert
October 23, 2025 How NaProTechnology helped me find answers—and have three healthy babies—after multiple miscarriages When 'just try again' isn't good enough byCaitlin Bootsma
April 22, 2022 Do you get frequent yeast infections? How your birth control might be to blame, and how FAM can help Do you know your personal risk factors for developing a yeast infection? byAnne Marie Williams, RN, BSN
