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Fertility Awareness Method

Learn about your cycle, discover fertility awareness methods, what charting is, the health benefits of charting, how to learn, teaching teens, apps and technology

Natural Family Planning

How it works to avoid or achieve pregnancy, effectiveness, impact on relationships, pregnancy and postpartum health, breastfeeding, peri-menopause health.

Cycle Dysfunctions

Using the knowledge of your cycle and restorative health to treat irregular periods, cysts and PCOS, endometriosis, PMS / PMDD / depression, Postpartum depression and hormone imbalance

Infertility

Key questions on infertility and restorative treatment options, along with multiple success stories.

Birth control side effects

Extensive review of common and less known risks and side effects including: autoimmune diseases, blood clots, cancer, copper toxicity from IUD, depression, HIV transmission, libido, weight gain.

Fertility Awareness for Men

Why fertility awareness, how it works for guys, men’s fertility, helping a partner who is on the pill.