If you think something’s “off” with your cycle and want to learn to chart it using a fertility awareness method, start here.

Cycle Dysfunctions

What is your cycle trying to tell you about your health?

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April 21, 2023

What’s the connection between irregular cycles and cardiovascular disease?

It’s no surprise that the menstrual cycle can reveal important information about

byKristen Curran

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March 17, 2023

Why have my periods stopped? Exploring the causes of secondary amenorrhea

In part 1 of this 3-part series on amenorrhea, I covered the causes of primary

byJasmine Adams Piescik

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March 17, 2023

Where is my period? The causes of primary amenorrhea

Ah, periods

byJasmine Adams Piescik

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June 17, 2022

Considering endometrial ablation to fix heavy periods? Read this first

Like one in five women, I had heavy menstrual bleeding, or menorrhagia, as a

byChristina Bennett

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June 9, 2022

Here’s how chronic illness can impact your menstrual cycle (and vice-versa)

I collect chronic illnesses

byTaryn DeLong

November 1, 2021

Your Guide to Natural Treatments for Menstrual and Reproductive Issues

If you’re having trouble with irregular periods and other reproductive or

byNatural Womanhood

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June 11, 2021

How I started healing my painful, irregular periods with the switch to fertility awareness

I woke abruptly that midwinter morning, with my body beginning to shake and heat

byMary Fagan

February 13, 2021

How Fertility Awareness Can Help with Severe Menstrual Cramps

Dysmenorrhea, or severe menstrual cramps, is a common and debilitating issue for

byKatherine Young

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June 19, 2020

“What causes irregular periods, and can you fix them without birth control?” and other questions: A Natural Womanhood Irregular Periods FAQ

Before diving into our first question about irregular periods, let’s first

byNatural Womanhood

May 29, 2019

A Therapist’s Suggestions for Coping With Mood Swings

Have you ever found yourself sobbing over a seemingly heart-wrenching commercial

byJulia Hogan-Werner, LCPC

March 1, 2019

How to Solve Period Issues without the Pill

It’s no secret that hormonal contraceptives like the Pill, patch, ring, IUD, or

byLindsay Schlegel

February 6, 2019

When Libido Issues Are Not All In Your Head

A few years ago, when I worked for the Center for Drug Evaluation and Research

byGrace Emily Stark

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