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Natural Womanhood Book Review: It’s Not Hysteria

Everything You Need to Know About Your Reproductive Health (But Were Never

byElizabeth Wescott, PhD

June 14, 2025

wine consumption, cardiovascular health, womens health

Is wine consumption good for you?

It's a definite "maybe"

byRebekah Valderrama

June 12, 2025

vaginismus, painful intercourse, pelvic floor therapy

What women need to know about vaginismus

When sex is painful, this might be the issue

byMelayna Alicea

June 10, 2025

women's marathon, exercise, cortisol, stress, women's health

Is marathon training too stressful for women’s bodies?

There's no one-size-fits-all answer, but here's some things you should know

byIsabelle Adams

June 7, 2025

Ginie Kay

2 posts

Ginie Kay instructs women in the Symptothermal Method for sympto.org. She lives on a small animal farm in Alberta, Canada and is interested in livestock conservancy and fibre arts. Connect with her on Twitter @symptothermy

June 12, 2019

How My Fertility Charts Help Me Customize My Type 1 Diabetes Treatment

All women experience metabolic changes during their menstrual cycle that a

byGinie Kay

Natural Womanhood Fertility Awareness Based Methods FABM FAM Natural Family Planning NFP Type 1 Diabetes Charting Cycle Period hormones treatment neuropathy natural solution

September 1, 2018

How Fertility Awareness Can Help Women with Type 1 Diabetes

Most people familiar with fertility awareness know how charting one’s cycle can

byGinie Kay