PopularView All

wine consumption, cardiovascular health, womens health

Is wine consumption good for you?

It's a definite "maybe"

byRebekah Valderrama

June 12, 2025

vaginismus, painful intercourse, pelvic floor therapy

What women need to know about vaginismus

When sex is painful, this might be the issue

byMelayna Alicea

June 10, 2025

women's marathon, exercise, cortisol, stress, women's health

Is marathon training too stressful for women’s bodies?

There's no one-size-fits-all answer, but here's some things you should know

byIsabelle Adams

June 7, 2025

cortisol, stress, women's health

What you need to know about cortisol and reproductive health

Can you have too much of the "stress hormone"?

byMarianne Swingle

June 5, 2025

women’s health research

research studies on women, women excluded from research trials, women excluded from research studies, sexism in medical research, women underrepresented in research, why dont researchers study women, why are women harder to study than men, do women have to be on birth control to participate in research trial,

April 25, 2024

Why women need to be (but often aren’t) included in research studies

Hint: It has to do with menstrual cycles

byKristen Curran

herbs for hormne balance, ginseng for hormone balanace, black cohosh for hormone balance, adaptogens for hormone balance, ashwagandha for hormone balance, chasteberry for hormone balance, chaste berry for hormone balance

March 17, 2023

Herbs for Hormone Balance

If you are visiting Natural Womanhood, quite possibly you are considering