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The Benefits of Charting into Perimenopause

Here at Natural Womanhood, we love being a resource to answer women’s questions

byLindsay Schlegel

July 10, 2025

coming off the pill, quitting hormonal contraception, natural family planning

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

July 10, 2025

lively app review; cycle syncing; cycle syncing app; cycle syncing app review; cycle syncing app, review of lively app; review of lively cycle syncing app

Review: The Lively app wants to teach you how to cycle sync—does it deliver?

Scheduling exercise, nutrition, and work around your cycle

byRebekah Valderrama

July 8, 2025

uterine fibroids, emergency contraception, PMS, menstrual bleeding, infertility

Are emergency contraceptives the right treatment for uterine fibroids?

Make sure to weigh the pros and cons

byMarianne Swingle

July 5, 2025

heavy menstrual bleeding

uterine fibroids, emergency contraception, PMS, menstrual bleeding, infertility

July 5, 2025

Are emergency contraceptives the right treatment for uterine fibroids?

Make sure to weigh the pros and cons

byMarianne Swingle

December 12, 2024

Heavy periods and heart disease: What’s the connection?

The link between heavy menstrual bleeding and cardiovascular disease

byMelayna Alicea