What women need to know about vaginismus When sex is painful, this might be the issue byMelayna AliceaJune 10, 2025
Is marathon training too stressful for women’s bodies? There's no one-size-fits-all answer, but here's some things you should know byIsabelle AdamsJune 7, 2025
What you need to know about cortisol and reproductive health Can you have too much of the "stress hormone"? byMarianne SwingleJune 5, 2025
March 18, 2025 What happens when you combine fertility awareness education with a functional nutrition approach? Integrating the best of both worlds byAnne Marie Williams, RN, BSN
February 1, 2025 Coming Off the Pill: Kaleigh’s Story And why she embraced fertility appreciation methods instead byNatural Womanhood
November 23, 2024 How an online elective changed med students’ minds on fertility awareness You already know that fertility awareness methods (also known as fertility byCaitlin Estes
March 21, 2024 How cycle charting can help your teen reverse prediabetes Blood sugar levels change over the course of the cycle byAnne Marie Williams, RN, BSN
March 21, 2024 How common are PMS and PMDD in teens? Why birth control and antidepressants may not be the best treatments byMadison Ayers
March 14, 2024 ‘So much more than family planning’: Finding freedom in Fertility Awareness FAMs helped me get help for endo, conceive, and carry my children to term byMelayna Alicea
February 1, 2024 Why do so many doctors prefer birth control to fertility awareness methods? A primary care physician shares her insights Words of wisdom from a doctor who used to prescribe birth control byAnne Marie Williams, RN, BSN
November 3, 2023 If you developed depression after taking birth control, you might be at higher risk of postpartum depression later on Women with a history of depression on birth control may be at higher risk byAlex Rico
October 27, 2023 Teens and sex: Rescuing a generation—how abstinence and the Success Sequence can help Gen Z experience long-term success and fulfillment Part 2 of a Natural Womanhood series on teen sex byMadison Ayers
October 20, 2023 Does IVF increase stillbirth risk? Women deserve to know the risks byJasmine Adams Piescik
September 8, 2023 Is charting your cycles ever “useless information?” A single woman reflects on the value and the “pain points” of charting Why charting as a single woman is never "useless," even if it can sting byAnne Marie Williams, RN, BSN
July 7, 2023 Marital problems as a side effect of birth control use Late last year, UK-based The Independent reported that according to data from byMike Gaskins
