How fertility awareness and NFP healed my views on sexuality and marriage Learning about my body took me from fear to freedom with sex byFrances P. StarrFebruary 14, 2026
What the science says about “training your tastebuds” Can you actually make yourself like healthier foods? byMerlot FogartyFebruary 12, 2026
What’s with the hype around NORA tea? It has a big following, but is it actually helpful? byLeanne JarvisFebruary 10, 2026
December 13, 2025 Instead of freezing your eggs to protect your future, try these alternatives The best way to protect and preserve your fertility byKatie Breckenridge
September 2, 2025 “Unheard and unseen:” When women’s reproductive health is dismissed for generations How body literacy, FAM, & RRM can break the cycle bySonia-Maria Szymanski
August 19, 2025 A newly married couple reflects on their first year of using natural family planning (NFP) What it's really like to learn and use NFP byLaura Ginikos
February 15, 2025 From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness Her journey was both professional and personal byGrace Emily Stark
January 7, 2025 What your doctor knows about your Fertility Awareness Method Hint: Probably not much-but you can help change that! byRebekah Valderrama
December 19, 2024 Wearable thermometers for symptothermal method charting TempDrop, Incorra, Oura, Ava, and more byMadison Ayers
December 17, 2024 Which basal body thermometers sync with a FAM app? Your temp-taking options for symptothermal method charting byMadison Ayers
October 15, 2024 Why some new moms are shunning hormonal birth control "My body has been through the wringer" byMelayna Alicea
September 3, 2024 What you need to know about the TwoDay Method Who it does, and doesn't, work best for byKristen Curran
August 31, 2024 “The most worthwhile thing in the world:” Catherine Pakaluk, author of Hannah’s Children, on her book and her own fertility awareness journey Fertility awareness can better serve both the 5 percent and the 95 percent byAnne Marie Williams, RN, BSN
August 29, 2024 Is your boyfriend asking about the Pill? Here’s how to have the birth control conversation in your relationship It might be time for a relationship reality check byRenee Walton
