Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhDApril 23, 2026
A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
August 17, 2023 Misconceptions your doctor might have about NFP and fertility awareness, and how to respond to them When I had my first visit with an OB-GYN, I was already in my mid-twenties byClare Sharp
April 14, 2023 Why aren’t all women struggling with infertility taught to chart their cycles? In a recent study measuring anxiety among medical students about potential byLeonora Butau, PhD
April 14, 2023 How Fertility Awareness fights body ignorance We live in a unique time as women byLeonora Butau, PhD
June 25, 2021 Unpacking the effectiveness range of FAMs given by the CDC Despite a new surge of interest, fertility awareness methods (FAMs) remain a byRachel Wilkerson, PhD
March 27, 2019 How Observing Birth Control Side Effects Drove One OBGYN to Offer Fertility Awareness in Her Practice Frustrated byMargaret Brady
October 28, 2016 Unexpected solutions: A doctor explains cycle-aware approaches to treating women When was the last time your doctor checked your hormone levels before and after byEmily Kennedy
April 16, 2016 A well-woman visit with your cycle in mind Cara, age 32, experienced debilitating migraines every month byLiz Escoffery
August 8, 2015 Fertility Awareness & DIY Wellness In recent years, my blood glucose levels were rising, unbeknownst to me byNatural Womanhood
