Can birth control pills really make perimenopause “easier?” Perimenopause can be a tough transition—find out what actually helps byJohanna DuncanAugust 13, 2026
How the Term Breech Trial transformed the approach to breech births in the U.S. A flawed 2000 study is significantly limiting delivery options decades later byRebekah ValderramaAugust 11, 2026
What you need to know about bacterial vaginosis (BV) No, it’s not an STD/STI, but sex can worsen symptoms byAnne Marie Williams, RN, BSNAugust 8, 2026
How learning about NFP ruined my life—and brought it back together NFP helped me see the areas of my life that were crying out for help byDaniella SemasAugust 6, 2026
March 13, 2025 Learning about their cycles helps female athletes achieve longevity in sport What I wish I'd known when I was still competing byLeanne Jarvis
October 17, 2024 How do concussions impact the menstrual cycle? Here's the "best" time in your cycle to sustain a head injury byTaryn DeLong
August 10, 2024 Is it better for female athletes to be on the Pill? What the research says about ACL injury risk and OC use byTherese Vonesh and Anne Marie Williams
August 8, 2024 Are you more likely to get injured working out during your period? Estrogen holds the key to understanding injury risk byTherese Vonesh and Anne Marie Williams
June 25, 2024 Gaining ten pounds not only healed my amenorrhea, but made me a stronger runner My story of getting my period, and my health, back byIsabelle Adams
May 18, 2024 Natural Womanhood Book Review: Good for a Girl: A Woman Running in a Man’s World Our take on elite runner Lauren Fleshman's memoir byMelayna Alicea
January 4, 2024 Do female athletes perform worse during their periods?: How the menstrual cycle impacts athletic performance What the research says byMadison Ayers
November 29, 2023 Hormonal birth control increases inflammation in the body Do the benefits of exercise offset that increase for female athletes? byCaitlin Estes
May 27, 2022 Knee surgery, blood clots, and birth control: The risks young female athletes need to know about “Doctor explains why knee injuries are 3-times more common in teenage girls,” byMary Fagan
May 27, 2022 No, it’s not normal for female athletes to lose their periods: Avoiding the perils of exercise-induced amenorrhea According to a prevalent myth, it’s normal for young female competitive athletes byAnne Marie Williams, RN, BSN
February 28, 2015 Athlete drops the Pill and stops anemia It wasn’t like Athena to fall apart in the middle of Walgreens byGerard Migeon
