What to know about the first-ever cycle syncing clinical trial Is it as effective as participants think it is? byAnne Marie Williams, RN, BSNJune 6, 2026
Can you safely taper off or stop an SSRI during pregnancy? Part II of our series on the safety of SSRIs in pregnancy byJohanna DuncanJune 4, 2026
Are SSRIs safe in pregnancy? Here’s the research you need to know about Part I of our series on the safety of SSRIs in pregnancy byJohanna DuncanJune 2, 2026
Natural Womanhood Book Review: All In Her Head The Truth and Lies Early Medicine Taught Us about Women's Bodies and Why It byElizabeth Wescott, PhDMay 30, 2026
April 23, 2026 Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhD
February 5, 2026 Pregnant women have abs, too! Research shows the benefits of core exercise during pregnancy How to do it safely—for mom and baby byMarianne Swingle
January 6, 2026 How much exercise should postpartum moms be getting, and when should they start? There are real answers backed by robust research byAnne Marie Williams, RN, BSN
September 23, 2025 How to safely and successfully return to running after having a baby It's possible! byIsabelle Adams
July 26, 2025 Natural Womanhood Book Review: ROAR Match Your Food and Fitness to Your Unique Female Physiology for Optimum byLeanne Jarvis
June 7, 2025 Is marathon training too stressful for women’s bodies? There's no one-size-fits-all answer, but here are some things you should know byIsabelle Adams
