How the Term Breech Trial transformed the approach to breech births in the U.S. A flawed 2000 study is significantly limiting delivery options decades later byRebekah ValderramaAugust 11, 2026
What you need to know about bacterial vaginosis (BV) No, it’s not an STD/STI, but sex can worsen symptoms byAnne Marie Williams, RN, BSNAugust 8, 2026
How learning about NFP ruined my life—and brought it back together NFP helped me see the areas of my life that were crying out for help byDaniella SemasAugust 6, 2026
hCG: Everything you need to know about the “pregnancy hormone” From "trigger shots" to pregnancy tests byJasmine Adams PiescikAugust 4, 2026
April 23, 2026 Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhD
February 5, 2026 Pregnant women have abs, too! Research shows the benefits of core exercise during pregnancy How to do it safely—for mom and baby byMarianne Swingle
January 6, 2026 How much exercise should postpartum moms be getting, and when should they start? There are real answers backed by robust research byAnne Marie Williams, RN, BSN
September 23, 2025 How to safely and successfully return to running after having a baby It's possible! byIsabelle Adams
July 26, 2025 Natural Womanhood Book Review: ROAR Match Your Food and Fitness to Your Unique Female Physiology for Optimum byLeanne Jarvis
June 7, 2025 Is marathon training too stressful for women’s bodies? There's no one-size-fits-all answer, but here are some things you should know byIsabelle Adams
