Natural Womanhood Natural Womanhood
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • PMOS / PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • TTC & Preconception Health
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Mothers of (Pre) Teens Online Course
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Period Genius
  • Donate
  • Language
    • English
    • French
    • Spanish
    • Russian
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • PMOS / PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • TTC & Preconception Health
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
Natural Womanhood Natural Womanhood
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Period Genius – Parents’ Smart Guide to Puberty
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Language
    • English
    • Spanish
    • Russian
    • French
  • Subscribe
DONATE
Natural Womanhood Natural Womanhood

PopularView All

infertility, RRM, root causes, IVF

Fertility clinics say they treat root causes, but a new study tells a different story 

What a five-million-member claims analysis reveals about the care patients

byMerlot Fogarty
August 15, 2026
perimenopause, birth control pill, HRT, hormones perimenopause

Can birth control pills really make perimenopause “easier?”

Perimenopause can be a tough transition—find out what actually helps

byJohanna  Duncan
August 13, 2026

How the Term Breech Trial transformed the approach to breech births in the U.S. 

A flawed 2000 study is significantly limiting delivery options decades later

byRebekah Valderrama
August 11, 2026

What you need to know about bacterial vaginosis (BV)

No, it’s not an STD/STI, but sex can worsen symptoms

byAnne Marie Williams, RN, BSN
August 8, 2026
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • PMOS / PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • TTC & Preconception Health
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding

cycle tracking for teens

doctor talk to teen about sex, talking to teens about sex, parents talking to teen about sex,
February 18, 2025

What is your doctor telling your teen about sex and pregnancy? 

And an alternative approach to adolescent healthcare

byAnne Marie Williams, RN, BSN
February 22, 2024

Menstrual cycle tracking can help teen girls with Type 1 diabetes better manage their insulin. Here’s how.

Cycle charting isn't just for family planning

byChristina Valenzuela
Natural Womanhood teenage girls and charting
March 29, 2015

What These Teenage Girls Didn’t Know about Their Cycles

This past week I had the pleasure of addressing a group of young women who were

byEmily Kennedy
March 5, 2015

Let’s put fertility awareness on the International Women’s Day agenda

In honor of International Women’s Day, I want to share a conversation I

byValerie Pokorny
Natural Womanhood
Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women's health.
More Info
  • About Us
  • Our Team
  • Our Impact
  • Press & Media
  • Scientific Advisory Board
  • Corrections
  • Privacy Policy
  • Legal Disclaimer
  • Contact
Copyright © 2024 Natural Womanhood | PO. Box 780374 San Antonio, TX 78278 | 210.427.2260