How much exercise should postpartum moms be getting, and when should they start? There are real answers backed by robust research byAnne Marie Williams, RN, BSNJanuary 6, 2026
Birth control may impact how women respond to—and remember—emotionally-charged experiences How important are positive and negative memories? byJasmine Adams PiescikJanuary 3, 2026
What matters for women’s health in 2026 Writers share the topics they're keen to cover this year byCaitlin BootsmaJanuary 1, 2026
NW’s Best of 2025: Our 10 most popular Instagram posts of the year Based on views and likes byNatural WomanhoodDecember 30, 2025
November 20, 2025 Eating disorders and the menstrual cycle: What every woman should know EDs affect many aspects of health and well-being byLaura Ginikos
July 29, 2025 Are there natural or plant-based treatments for uterine fibroids? A closer look at phytoprogestins and other natural compounds byMarianne Swingle
September 30, 2022 How to “green” your period (and why you might want to) When I was in college in Wyoming, I took a few courses in outdoor education, byClare Sharp
July 29, 2022 Late nights, and travel, and blazing heat, Oh my! Navigating cycle charting challenges during the summertime The final month of summer is upon us! byChristina Valenzuela
July 21, 2022 IUDs: Of (insertion) pain and (uterine) perforation Intrauterine devices (IUDs), be they hormonal or copper, are having a moment in byAnne Marie Williams, RN, BSN
July 1, 2022 Cervical ectropion: A potential fertility awareness curveball Imagine this: you’ve decided to get off the pill for good and start a byTaryn DeLong
January 14, 2022 “Why do I keep getting UTIs?” A review of causes and treatments Are you struggling with a urinary tract infection (UTI) that you can’t seem to byAnne Marie Williams, RN, BSN
