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estrogen dominance, fiber, bowel movement

Suffering from estrogen dominance? How regular bowel movements can help

What a daily poo could do for you

byLaura Ginikos

March 7, 2026

How my NFP journey has shown me that it’s about so much more than simply avoiding pregnancy

From overcoming infertility, to deepening my faith

byClaire Collins

March 5, 2026

c-section therapy, postpartum, occupational therapy, physical therapy

What happens when C-section moms get inpatient physical therapy and telehealth rehab

Good things happen when we take care of new moms

byAnne Marie Williams, RN, BSN

March 3, 2026

early menopause, nutritional deprivation,

Study: Nutritional deprivation during fetal development and adolescence is correlated with earlier onset of menopause in adulthood

What impact, if any, does early menopause have on your health?

byMelayna Alicea

February 28, 2026

896 posts

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reasons women need period

Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, taking charge of your fertility, know more about your body, understanding fertility, understanding fertility health, improving fertility health, improving women's health, natural birth control, reasons you need a period, reasons women need periods, ovulate, menstruate, ovulation, menstruation, bone health, bone development, bone density, osteoporosis, prevent osteoporosis, cycling for bone health, menstrual cycle and bone health, cycles and bone health, ovulation and bone health

May 12, 2020

Reasons Women Need Periods: The Role of the Menstrual Cycle in Bone Health & Development

<span class="excerpt_part">Welcome back for our second installment of

byCassondra Moriarty

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November 14, 2020

Reasons Women Need Periods: The Role of the Menstrual Cycle in Brain Health & Development

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byCassondra Moriarty

Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, taking charge of your fertility, know more about your body, understanding fertility, understanding fertility health, improving fertility health, improving women's health, natural birth control, heart health, reasons women need periods, women need menstrual cycles, women need periods, heart health and menstrual cycle, periods and heart health, ovulation and heart health, fertility and heart health, estrogen and heart disease, progesterone and heart disease, hormones and heart disease

June 5, 2020

Reasons Women Need Periods: The Role of the Menstrual Cycle in Heart Health

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byCassondra Moriarty

Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, taking charge of your fertility, know more about your body, understanding fertility, understanding fertility health, improving fertility health, improving women's health, natural birth control, immune system, immunity, need a period, need to cycle, menstrual cycle and immunity, need periods, need to have a period, ovulate, menstruate, naturally

August 10, 2020

Reasons Women Need Periods: The Role of the Menstrual Cycle in the Immune System

<span class="excerpt_part">When it comes to <strong>period</strong>s,

byCassondra Moriarty

reasons women need periods, breast health, breast cancer lactation, breast cancer risk,

April 8, 2022

Reasons Women Need Periods: The Role of the Menstrual Cycle in Breast Health & Development

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byCassondra Moriarty

menstrual cycle prep for pregnancy, reasons women need periods, periods prepare for pregnancy, periods prep uterus for pregnancy, periods precondition the uterus, healthy pregnancy starts with healthy uterus

October 12, 2023

Reasons Women Need Periods: The Role of the Menstrual Cycle in Preparing the Uterus for Pregnancy

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is it safe to stop your period, is it safe to stop your period indefinitely, menstrual suppression, continuous menstrual suppression, is it bad to stop your period, is it bad to stop your period with birth control, is it bad to stop your period with the pill

May 12, 2023

Is it safe to stop your period indefinitely?

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byAnne Marie Williams, RN, BSN

why women have periods, why do women have periods, are periods necessary,

December 31, 2024

What polar bears can tell us about why women have periods

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byKristen Curran

February 9, 2021

Irregular period

byIsabelle Adams

February 9, 2021

Why Do Women Have Periods?

byIsabelle Adams

lisa hendrickson-jack, fertility friday, fertility friday podcast, the fifth vital sign, menstruation as the fifth vital sign, periods are the fifth vital sign

March 13, 2021

Lisa Hendrickson-Jack explains how natural menstrual cycles provide the “fifth vital sign”

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byMary Rose Somarriba

February 9, 2021

Birth Control Side Effects

byIsabelle Adams