FAQs on charting while breastfeeding are here.

Breastfeeding

Where we celebrate all things related to this maternal superpower, plus answer your most asked questions about breastfeeding, fertility awareness, and birth control.

the unexpected, the unexpected emily oster, emily oster, the unexpected book review, the unexpected book, the unexpected review,

December 14, 2024

Natural Womanhood Book Review: The Unexpected

Should you buy, borrow, or pass?

byMadison Ayers

ut microbiome, micrbiime, get a healthier gut, healthier gut, prebiotics probiotics,

October 19, 2024

Making of a (gut) microbiome

A microscopic relationship with a gigantic impact

byKaitlyn Kulda

mismatch hypothesis PPD, mismatch hypothesis postpartum depression, mismatch hypothesis postpartum depression prevention, mismatch hypothesis PPD prevention, sun exposure prevent PPD, diet PPD, exercise prevent PPD, breastfeeding prevent PPD,

June 8, 2024

Strategies to help prevent Postpartum Depression (PPD): The “Mismatch Hypothesis”

We don't do these things the way our ancestors did

byTaryn DeLong

research studies on women, women excluded from research trials, women excluded from research studies, sexism in medical research, women underrepresented in research, why dont researchers study women, why are women harder to study than men, do women have to be on birth control to participate in research trial,

April 25, 2024

Why women need to be (but often aren’t) included in research studies

Hint: It has to do with menstrual cycles

byKristen Curran

breastmilk is alive, breastmilk is a living substance, breastmilk living substance, breastmilk boosts immune system, breastmilk adapts to baby's needs

January 27, 2023

Why do we call breastmilk a living substance?

You might have heard that breast milk has superpower properties, can heal wounds

byCassondra Moriarty

December 15, 2022

The eco-friendly baby feeding option: How breastfeeding benefits the environment

You already know that breastmilk is the ideal nutrition for newborns, and you

byChristina Bennett

birth control safe breastfeeding, best birth control while breastfeeding, postpartum birth control while breastfeeding, can you take birth control while breastfeeding, estrogen birth control while breastfeeding

May 5, 2022

Is birth control safe while breastfeeding?

What we do and don't know

byMike Gaskins

fertility awareness charting breastfeeding, ovulation while breastfeeding, postpartum charting breastfeeding, natural family planning postpartum chart, natural family planning breastfeeding, signs of returning fertility while charting,

May 5, 2022

Yes, you can chart with a fertility awareness method while breastfeeding!

As a board-certified lactation consultant and fertility awareness educator, I

byCassondra Moriarty

breastfeeding as birth control, breastfeeding natural birth control, breastfeeding and fertility awareness, lactational amenorrhea method, LAM, exclusive breastfeeding, ecological breastfeeding, EBF

December 17, 2020

Can you really use breastfeeding as natural birth control?

If you are pregnant, there is a great chance that your OB/GYN or a nurse will

byGerard Migeon

Natural Womanhood, Fertility Awareness Based Methods, Natural Family Planning, NFP, FABM, FAM, birth control side effects, womens health, reproductive health, fertility awareness, taking charge of your fertility, know more about your body, understanding fertility, understanding fertility health, improving fertility health, improving women's health, natural birth control, breastfeeding, extended breastfeeding, ecologicl breastfeeding, immunity, immunity from breastmilk, Covid-19, pandemic, influenza, sickness, breastfeeding relationship, lactation, induce lactation, breastfeed with coronavirus, extending breastfeeding during covid-19

April 8, 2020

The Benefits of Extending Breastfeeding During Covid-19

It’s amazing how when a crisis such as a pandemic hits, the mundane or humdrum

byCassondra Moriarty

September 6, 2019

Good and Bad News Concerning the LAM Method During the Postpartum Period

If you’ve been learning about Fertility Awareness-Based Methods (FABMs), you’ve

byLindsay Schlegel

Natural Womanhood Fertility Awareness Based Methods FABM FAM NFP Natural Family Planning Breastfeeding WHO News

July 10, 2018

Breastfeeding Could Help Women in Underdeveloped Countries with NFP

The United Nations Global Health meeting held back in May is receiving renewed

byGabriella Patti

PopularView All

8 non-pharmaceutical options for pregnancy pain relief

The DUTCH Test: An effective tool or a passing fad?

How Dad’s preconception health impacts the placenta—and ultimately, his baby

What is your doctor telling your teen about sex and pregnancy?

Breastfeeding

Natural Womanhood Book Review: The Unexpected

Making of a (gut) microbiome

Strategies to help prevent Postpartum Depression (PPD): The “Mismatch Hypothesis”

Why women need to be (but often aren’t) included in research studies

Why do we call breastmilk a living substance?

The eco-friendly baby feeding option: How breastfeeding benefits the environment

Is birth control safe while breastfeeding?

Yes, you can chart with a fertility awareness method while breastfeeding!

Can you really use breastfeeding as natural birth control?

The Benefits of Extending Breastfeeding During Covid-19

Good and Bad News Concerning the LAM Method During the Postpartum Period

Breastfeeding Could Help Women in Underdeveloped Countries with NFP