Know Your Body

When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.

Subcategories

doctor talk to teen about sex, talking to teens about sex, parents talking to teen about sex,

February 18, 2025

What is your doctor telling your teen about sex and pregnancy?

And an alternative approach to adolescent healthcare

byAnne Marie Williams, RN, BSN

HPV, HPV cervical cancer, HPV transmission, HPV prevention, HPV cervical cancer prevention, HPV strains that cause cervical cancer, how to prevent hpv cervical cancer, gardasil, hpv vaccine, gardasil vaccine,

February 11, 2025

What you should know about HPV

And what about Gardasil?

byRebekah Valderrama

brain change during menstrual cycle, how does brain change during menstrual cycle, female brain menstrual cycle, cycle changes in the brain, brain volume change menstrual cycle, how do estrogen and progesterone change the brain, brain menstrual cycle,

February 6, 2025

How the brain changes over the course of the menstrual cycle

What two new studies tell us

byElizabeth Wescott, PhD

painful pap smear, pap smear pain, why are pap smears painful, why do pap smears hurt, how to stop pap smear pain, how to prevent pap smear pain, how to make pap smears hurt less, how to make pap smears less painful, nonpainful step pap smear,

January 28, 2025

Pain is keeping women from getting regular pap smears

But it doesn't have to be that way

byAnne Marie Williams, RN, BSN

eve book review, cat bohannon book, cat bohannon eve book, cat bohannon eve book review, eve how the female body drove 200 million years of human evolution,

January 25, 2025

Natural Womanhood Book Review: Eve: How the female body drove 200 million years of human evolution

Should you buy, borrow, or pass?

byMadison Ayers

soy healthy or unhealthy, is soy healthy for you, is soy good or bad, is soy unhealthy, is soy bad for you, is soy milk healthy,

January 9, 2025

Is soy healthy or unhealthy for you?

Setting the record straight

byKristen Curran

ellura uti prevention, ellura uti treatment, ellura cranberry supplement, ellura vs. d-mannose, ellura better than d-mannose, ellura d-mannose study, ellura research, ellura PAC, ellura AAA, ellura anti adhesion activity, ellura e.coli,

January 2, 2025

Ellura vs. D-mannose: Which is better at preventing UTIs?

Settling the debate on cranberry supplements for UTI prevention

byMadison Ayers

why women have periods, why do women have periods, are periods necessary,

December 31, 2024

What polar bears can tell us about why women have periods

Evolutionary biology has its reasons

byKristen Curran

creatine supplementation, who should supplement creatine, creatine for sleep deprivation, creatine for depression, creatine during pregnancy, creatine during postpartum, creatine for women, how much creatine to take,

December 21, 2024

What can creatine do for women?

Pregnant, postpartum, and postmenopausal women may benefit most

byMarianne Swingle

what is creatine, creatine supplement, should i take creatine, who should take creatine, creatine for women, should women take creatine, uses of creatine, what does creatine do in the body, creatine supplementation

December 21, 2024

What is creatine, and does it live up to recent hype?

It's no longer just for gym bros

byMarianne Swingle

December 16, 2024

How understanding my menstrual cycle revolutionized my prayer life

Learning to cycle sync my spiritual life

byErin Dewey

PopularView All

8 non-pharmaceutical options for pregnancy pain relief

The DUTCH Test: An effective tool or a passing fad?

How Dad’s preconception health impacts the placenta—and ultimately, his baby

What is your doctor telling your teen about sex and pregnancy?

Know Your Body

Subcategories

What is your doctor telling your teen about sex and pregnancy?

What you should know about HPV

How the brain changes over the course of the menstrual cycle

Pain is keeping women from getting regular pap smears

Natural Womanhood Book Review: Eve: How the female body drove 200 million years of human evolution

Is soy healthy or unhealthy for you?

Ellura vs. D-mannose: Which is better at preventing UTIs?

What polar bears can tell us about why women have periods

What can creatine do for women?

What is creatine, and does it live up to recent hype?

How understanding my menstrual cycle revolutionized my prayer life

8 non-pharmaceutical options for pregnancy pain relief

The DUTCH Test: An effective tool or a passing fad?

How Dad’s preconception health impacts the placenta—and ultimately, his baby

What is your doctor telling your teen about sex and pregnancy?

Know Your Body

Subcategories

What is your doctor telling your teen about sex and pregnancy?

What you should know about HPV

How the brain changes over the course of the menstrual cycle

Pain is keeping women from getting regular pap smears

Natural Womanhood Book Review: Eve: How the female body drove 200 million years of human evolution

Is soy healthy or unhealthy for you?

What your doctor knows about your Fertility Awareness Method

Ellura vs. D-mannose: Which is better at preventing UTIs?

What polar bears can tell us about why women have periods

What can creatine do for women?

What is creatine, and does it live up to recent hype?

How understanding my menstrual cycle revolutionized my prayer life