Know Your Body

When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.

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March 29, 2025

Could your skincare products raise your breast cancer risk?

Parabens and phthalates are prevalent in makeup, body care products

byElizabeth Wescott, PhD

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March 22, 2025

Can massage or pelvic floor therapy relieve constipation?

Looking beyond laxatives

byMelayna Alicea

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March 18, 2025

What happens when you combine fertility awareness education with a functional nutrition approach?

Integrating the best of both worlds

byAnne Marie Williams, RN, BSN

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March 13, 2025

Learning about their cycles helps female athletes achieve longevity in sport

What I wish I'd known when I was still competing

byLeanne Jarvis

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February 18, 2025

What is your doctor telling your teen about sex and pregnancy?

And an alternative approach to adolescent healthcare

byAnne Marie Williams, RN, BSN

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February 11, 2025

What you should know about HPV

And what about Gardasil?

byRebekah Valderrama

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February 6, 2025

How the brain changes over the course of the menstrual cycle

What two new studies tell us

byElizabeth Wescott, PhD

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January 28, 2025

Pain is keeping women from getting regular pap smears

But it doesn't have to be that way

byAnne Marie Williams, RN, BSN

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January 25, 2025

Natural Womanhood Book Review: Eve: How the female body drove 200 million years of human evolution

Should you buy, borrow, or pass?

byMadison Ayers

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January 9, 2025

Is soy healthy or unhealthy for you?

Setting the record straight

byKristen Curran

PopularView All

How can Cesarean birth impact children long-term?

The Telltale Chart: Patterns and symptoms that point to PMS

What is metabolic syndrome and how can it affect fertility?

Endocrine-disrupting chemicals: How do they affect male fertility?

Know Your Body

Subcategories

Could your skincare products raise your breast cancer risk?

Can massage or pelvic floor therapy relieve constipation?

What happens when you combine fertility awareness education with a functional nutrition approach?

Learning about their cycles helps female athletes achieve longevity in sport

What is your doctor telling your teen about sex and pregnancy?

What you should know about HPV

How the brain changes over the course of the menstrual cycle

Pain is keeping women from getting regular pap smears

Natural Womanhood Book Review: Eve: How the female body drove 200 million years of human evolution

Is soy healthy or unhealthy for you?

How can Cesarean birth impact children long-term?

The Telltale Chart: Patterns and symptoms that point to PMS

What is metabolic syndrome and how can it affect fertility?

Endocrine-disrupting chemicals: How do they affect male fertility?

Know Your Body

Subcategories

Consent, even “enthusiastic consent,” isn’t enough to prevent sexual assault

Could your skincare products raise your breast cancer risk?

Can massage or pelvic floor therapy relieve constipation?

What happens when you combine fertility awareness education with a functional nutrition approach?

Learning about their cycles helps female athletes achieve longevity in sport

What is your doctor telling your teen about sex and pregnancy?

What you should know about HPV

How the brain changes over the course of the menstrual cycle

Pain is keeping women from getting regular pap smears

Natural Womanhood Book Review: Eve: How the female body drove 200 million years of human evolution

Is soy healthy or unhealthy for you?

What your doctor knows about your Fertility Awareness Method