Ready to get started?

Coming Off the Pill

These women got off the pill. You can, too. Here’s what you need to know about getting off birth control.

breaking up with birth control when you're not ready for a baby, natural family planning

July 17, 2025

What it’s like to break up with birth control when you’re not ready for a baby yet

My journey getting started with Natural Family Planning

byCathryn Barker

coming off the pill, quitting hormonal contraception, natural family planning

July 10, 2025

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

February 15, 2025

From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness

Her journey was both professional and personal

byGrace Emily Stark

why try fertility awareness, why fertility awareness, fertility awareness vs birth control, fertility awareness vs hormonal birth control, coming off the pill,

February 1, 2025

Coming Off the Pill: Kaleigh’s Story

And why she embraced fertility appreciation methods instead

byNatural Womanhood

August 24, 2024

The troubling link between the copper IUD and bacterial vaginosis

A condition that easily recurs, and can lead to PID and infertility

byRenee Walton

August 20, 2024

Coming Off the Pill: Renee’s Story

The moment I realized I hadn't had a true period in 7 years

byRenee Walton

July 11, 2024

Coming Off the Pill: Olivia’s Story

The Pill didn't fix what was wrong

byAnne Marie Williams, RN, BSN

cycle sync skincare, cycle syncing skincare, cycle sync to fight acne, cycle sync to decrease breakouts, cycle sync luteal phase,

June 29, 2024

Cycle syncing your skincare: Can it really make a difference?

And why you can't cycle sync on the Pill

byMelayna Alicea

June 21, 2023

Coming Off the Pill: Eden’s Story

Coming Off the Pill: Eden’s Story is another installment of our series

byCassondra Moriarty

post pill amenorrhea, causes of post pill amenorrhea, how do you treat post pill amenorrhea

June 15, 2023

How post-pill amenorrhea exposes hormonal birth control’s inability to fix reproductive health problems

It’s an all-too-familiar story: a young woman with an irregular cycle goes to

byJasmine Adams Piescik

birth control for acne, acne, come off birth control, stop birth control, acne after birth control, hormonal imbalance

April 13, 2022

Worried about acne returning after getting off the Pill? Read this.

A common reason teenage girls and women begin taking birth control pills is to

byTaryn DeLong

weight loss and birth control, weight loss off weight control, lose weight post pill, post pill weight loss, how to lose weight

April 13, 2022

Losing weight after getting off the Pill: How to listen to your body’s cues as you begin cycling again

Are you getting off birth control for the first time in a long while, and