The Magazine of Fertility Awareness and Women’s Health

Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women’s health.
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The Complete Guide to Fertility Awareness.
Discover natural alternatives to birth control that won’t hurt your body! Learn the pros and cons of fertility awareness, and the best way to learn a fertility awareness method, with this FREE guide
Know Your Body
Get your free copy of Understanding Your Cycle Today.
You’ll discover a wealth of information about your reproductive health, fertility, and menstrual cycles, as well as resources on natural alternatives to birth control.
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Fertility Awareness
Wondering if your cycles are normal?
Use our Cycle Symptom Checklist to review your menstrual cycle health, then print it out to share with your doctor.
Health Issues
The Natural Womanhood Podcast
Functional medicine-trained nurse and nutritionist Ginny Noce (aka “The Women’s Health RN,” as she’s known to her thousands of Instagram followers) wants you to know that using the nonstick cookware at your AirBnB during your long weekend away isn’t going to make or break your fertility health. She also wants you to know that “calories in, calories out” is absolutely the critical key to weight loss—but that where your calories are coming from and how your body is using them is just as essential for achieving your health- and fertility-conscious weight loss goals. Perhaps most importantly, she wants you to know that a maniacal obsession with “clean eating” might be doing more harm than good when it comes to your health, fertility, and fitness goals.
In today’s episode of The Natural Womanhood Podcast, Grace interviews Ginny to help listeners get past the black and white thinking that pervades social media “wellness culture,” to pursue their health, fertility, and weight loss goals, and more.
For our previous podcasts and interviews click here.
Birth Control Issues
We believe that fertility is not a disease in need of a cure.
Help us ensure that all women learn to claim their natural fertility as beautiful, powerful, and healthy.