Couples experiencing difficulty trying to conceive are not alone in facing subfertility and infertility.
Learning to chart one’s menstrual cycle with a fertility awareness method (FAM), also known as methods of natural family planning (NFP), can inform a woman when she is fertile and infertile so she and her partner can target intercourse to the times when she is most likely to get pregnant. With this information, some couples trying to conceive have been able to conceive in half the time as couples having random intercourse.
Charting with a fertility awareness method also provides couples with information that equip doctors to identify root causes of infertility a couple may be facing and treat those conditions.
Learn more about infertility here, and find articles on trying to conceive below.