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vitamin D, uterine fibroids, can vitamin D shrine uterine fibroids

Can vitamin D shrink uterine fibroids?

Three studies with promising results

July 15, 2025

fake tans, fertility risks, self-tanning lotion

The hidden health and fertility risks in self-tanning lotion

Are fake tans linked to infertility?

byMarianne Swingle

July 12, 2025

coming off the pill, quitting hormonal contraception, natural family planning

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

July 10, 2025

lively app review; cycle syncing; cycle syncing app; cycle syncing app review; cycle syncing app, review of lively app; review of lively cycle syncing app

Review: The Lively app wants to teach you how to cycle sync—does it deliver?

Scheduling exercise, nutrition, and work around your cycle

byRebekah Valderrama

July 8, 2025

yeast infections

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April 22, 2022

Do you get frequent yeast infections? How your birth control might be to blame, and how FAM can help

Do you know your personal risk factors for developing a yeast infection?

byAnne Marie Williams, RN, BSN