Natural Womanhood Natural Womanhood
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Mothers of (Pre) Teens Online Course
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Period Genius
  • Donate
  • Language
    • English
    • Spanish
    • Russian
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
Natural Womanhood Natural Womanhood
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Period Genius – Parents’ Smart Guide to Puberty
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Language
    • English
    • Spanish
    • Russian
    • French
  • Subscribe
DONATE
Natural Womanhood Natural Womanhood

PopularView All

early labor lounge, pregnancy, labor and delivery

Does your hospital have an ‘early labor lounge?’

And could they drastically reduce the number of C-sections?

byAnne Marie Williams, RN, BSN
December 2, 2025
fasting and hormones, intermittent fasting,

Can women fast without harming their hormones?

The truth about female fasting

byJohanna  Duncan
November 29, 2025
period education, puberty, cycle education

Why you—yes, you!—need to teach your daughter about her body and her menstrual cycles

It's important - here's what you need to know

byKatie Vidmar
November 28, 2025
heavy period diagnosis, heavy menstrual bleeding, medical conditions

Medical conditions that cause heavy periods

and how to find restorative care for them

byLeanne Jarvis
November 25, 2025
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding

What is fertility awareness?

labor tools, tools for labor, rebozo during labor, birth stool for labor, comb during labor, comb hack labor
October 12, 2023

6 tools for your best labor ever

Whether or not you seek an unmedicated birth, there are many tools that can help

byCassondra Moriarty
cant take birth control, can't take birth control, can't take hormonal birth control, can't take the Pill, alternatives to the Pill, blood clot from the Pill, blood clot risk contraception, fertility awareness, fertility awareness insurance coverage
October 14, 2022

Birth control pills almost killed me, so I rely on fertility awareness for family planning. What happens to women like me if FAM coverage gets eliminated? 

The first time I almost died, it was a surprise

bySamantha Stephenson
reproductive system fertility system menstrual cycle charting fertility awareness method fam nfp natural family planning what is charting period tracking ovulation hormones progesterone estrogen birth control reproductive disorder pcos endometriosis
September 2, 2015

Five situations when understanding your fertility really matters

Given all the other things you’re told should know and learn, understanding your

byGerard Migeon
rhythm method charting calendar method famiy pl
October 26, 2014

Officially Declaring the Death of the Rhythm Method

It’s important to know who the deceased actually is when someone dies

byNatural Womanhood
Natural Womanhood
Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women's health.
More Info
  • About Us
  • Our Team
  • Our Impact
  • Press & Media
  • Scientific Advisory Board
  • Corrections
  • Privacy Policy
  • Legal Disclaimer
  • Contact
Copyright © 2024 Natural Womanhood | PO. Box 780374 San Antonio, TX 78278 | 210.427.2260