Natural Womanhood Natural Womanhood
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • PMOS / PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • TTC & Preconception Health
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Mothers of (Pre) Teens Online Course
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Period Genius
  • Donate
  • Language
    • English
    • French
    • Spanish
    • Russian
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • PMOS / PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • TTC & Preconception Health
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
Natural Womanhood Natural Womanhood
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Period Genius – Parents’ Smart Guide to Puberty
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Language
    • English
    • Spanish
    • Russian
    • French
  • Subscribe
DONATE
Natural Womanhood Natural Womanhood

PopularView All

hormonal hair loss, hair loss, PMOS, perimenopause

Getting to the root of hormonal hair loss

Perimenopause, postpartum, and PMOS can all contribute

byJohanna  Duncan
July 4, 2026
male infertility, DNA sperm fragmentation

How might sperm DNA fragmentation testing help couples with unexplained infertility? 

Is this the missing tool for some couples?

byAnne Marie Williams, RN, BSN
July 2, 2026
phone exposure, pregnancy, EMF devices

How safe is cell phone use during pregnancy?

EMF-emitting devices pose potential risks to babies in utero

bySiena Phillips, PhD
June 30, 2026
light therapy, postpartum depression, perinatal depression, pregnancy

Light therapy is an effective add-on treatment for perinatal depression, study finds

Depression is sadly common among both pregnant and postpartum moms, but add-on

byAnne Marie Williams, RN, BSN
June 27, 2026
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • PMOS / PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • TTC & Preconception Health
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding

pelvic floor physical therapy

diastasis recti, ab separation during pregnancy, diastasis recti treatment, diastasis recti diagnosis, how do you know you have diastasis recti, what causes diastasis recti,
March 27, 2025

A primer on diastasis recti

What you need to know about pregnancy-related ab separation

byMelayna Alicea
March 14, 2024

What is hypoactive sexual desire disorder (HSDD) and how do you know you have it? 

What's the difference between FSD and HSDD?

byKristen Curran
December 15, 2022

From menopausal incontinence to painful sex and everything in between, pelvic floor physical therapy can help treat all kinds of issues

What to expect during a visit to a PFPT

byAnne Marie Williams, RN, BSN
painful sex treatment, healing from painful sex, vaginismus treatment, pelvic floor physical therapy painful sex
November 4, 2022

Healing from painful sex in 4 steps, and how pelvic floor physical therapy can help

In Part 1 of my story, I explained how I came to discover that my many years of

byMary Bruno
dyspareunia, painful sex, vaginismus, painful sex vaginismus, what is vaginismus, painful sex endometriosis
November 4, 2022

“Sex should never be painful:” The connection between endometriosis and painful sex 

Decked out in my white strapless dress trimmed with a subtle sweetheart neckline

byMary Bruno
Natural Womanhood
Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women's health.
More Info
  • About Us
  • Our Team
  • Our Impact
  • Press & Media
  • Scientific Advisory Board
  • Corrections
  • Privacy Policy
  • Legal Disclaimer
  • Contact
Copyright © 2024 Natural Womanhood | PO. Box 780374 San Antonio, TX 78278 | 210.427.2260