Is it PMS or a calcium deficiency? The surprising interconnection between estrogen and calcium levels byKristen CurranMay 14, 2026
Why are omega-3 fats non-negotiable for good fertility? + what the research reveals about taking a restorative approach to fertility byJohanna DuncanMay 12, 2026
What is Hashimoto’s disease, and can it affect fertility? Hint: It's not just hypothyroidism byMadison AyersMay 9, 2026
Crying over (un)spoiled milk: Are the CDC’s breastmilk storage guidelines overly cautious? Parents may be pitching out perfectly good milk byAnne Marie Williams, RN, BSNMay 7, 2026
March 27, 2025 A primer on diastasis recti What you need to know about pregnancy-related ab separation byMelayna Alicea
March 14, 2024 What is hypoactive sexual desire disorder (HSDD) and how do you know you have it? What's the difference between FSD and HSDD? byKristen Curran
December 15, 2022 From menopausal incontinence to painful sex and everything in between, pelvic floor physical therapy can help treat all kinds of issues What to expect during a visit to a PFPT byAnne Marie Williams, RN, BSN
November 4, 2022 Healing from painful sex in 4 steps, and how pelvic floor physical therapy can help In Part 1 of my story, I explained how I came to discover that my many years of byMary Bruno
November 4, 2022 “Sex should never be painful:” The connection between endometriosis and painful sex Decked out in my white strapless dress trimmed with a subtle sweetheart neckline byMary Bruno
