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The Benefits of Charting into Perimenopause

Here at Natural Womanhood, we love being a resource to answer women’s questions

byLindsay Schlegel

July 10, 2025

coming off the pill, quitting hormonal contraception, natural family planning

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

July 10, 2025

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Review: The Lively app wants to teach you how to cycle sync—does it deliver?

Scheduling exercise, nutrition, and work around your cycle

byRebekah Valderrama

July 8, 2025

uterine fibroids, emergency contraception, PMS, menstrual bleeding, infertility

Are emergency contraceptives the right treatment for uterine fibroids?

Make sure to weigh the pros and cons

byMarianne Swingle

July 5, 2025

myo inositol

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September 28, 2024

If you have PCOS, consider myo-inositol

As infertility rates continue to rise, awareness is growing about polycystic

byJasmine Adams Piescik