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breaking up with birth control when you're not ready for a baby, natural family planning

What it’s like to break up with birth control when you’re not ready for a baby yet

My journey getting started with Natural Family Planning

byCathryn Barker

July 17, 2025

vitamin D, uterine fibroids, can vitamin D shrine uterine fibroids

Can vitamin D shrink uterine fibroids?

Three studies with promising results

July 15, 2025

fake tans, fertility risks, self-tanning lotion

The hidden health and fertility risks in self-tanning lotion

Are fake tans linked to infertility?

byMarianne Swingle

July 12, 2025

coming off the pill, quitting hormonal contraception, natural family planning

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

July 10, 2025

inositol

myo inositol, inositol for pcos, myo inositol for pcos, d chiro inositol, d chiro inositol for PCOS, inositol for PCOS with infertility, asrm statement inositol pcos,

September 28, 2024

If you have PCOS, consider myo-inositol

As infertility rates continue to rise, awareness is growing about polycystic

byJasmine Adams Piescik