Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
January 23, 2019 Tips to Improve Hormone Health Right Now Last week we shared Kathleen Taylor’s piece sharing insights on hormone byLaurie Christine King
January 19, 2019 Achieving Thyroid and Hormone Health: An Interview with Laurie Christine King Like many young girls, Laurie Christine King was treated for severe acne and byKathleen Taylor
August 8, 2018 How to get rid of acne without the Pill If you somehow managed to get through your whole adolescence without being byGrace Emily Stark
April 21, 2018 This FDA Response Suggests Women Are Too Emotional to Test Their Hormone Levels As a longtime user of Natural Family Planning (NFP), also known to many as byJoAnna Wahlund
March 10, 2018 4 Ways Fertility Awareness Methods Can Improve Mental Health Did you hear the recent news about the link between hormonal birth control and byGrace Emily Stark
January 21, 2018 14 Health Concerns That Fertility Awareness Charting Can Reveal: Part 2 In last week’s post, we described ways fertility awareness charting enabled byKathleen Taylor
January 23, 2016 What fertility charting tells us about thyroid problems Are you tired all the time? byEmily Kennedy
