Should we really arrange our personal and professional lives around our menstrual cycles? The Lazy Genius offers a PLAN for working with—not for—our hormones byAnne Marie Williams, RN, BSNApril 25, 2026
Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhDApril 23, 2026
A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
January 3, 2026 Birth control may impact how women respond to—and remember—emotionally-charged experiences How important are positive and negative memories? byJasmine Adams Piescik
July 17, 2025 What it’s like to break up with birth control when you’re not ready for a baby yet My journey getting started with Natural Family Planning byCathryn Barker
July 10, 2025 Coming Off the Pill: Cathryn’s Story Quitting hormonal birth control changed my health and my life byCathryn Barker
