Pregnancy insomnia is common, but treatable 4 in 10 women suffer from it—but they don't have to byAnne Marie Williams, RN, BSNJuly 7, 2026
Getting to the root of hormonal hair loss Perimenopause, postpartum, and PMOS can all contribute byJohanna DuncanJuly 4, 2026
How might sperm DNA fragmentation testing help couples with unexplained infertility? Is this the missing tool for some couples? byAnne Marie Williams, RN, BSNJuly 2, 2026
How safe is cell phone use during pregnancy? EMF-emitting devices pose potential risks to babies in utero bySiena Phillips, PhDJune 30, 2026
February 14, 2026 How fertility awareness and NFP healed my views on sexuality and marriage Learning about my body took me from fear to freedom with sex byFrances P. Starr
January 24, 2026 Tempdrop armband thermometer identifies ovulation comparably to urine ovulation tests, study finds The Femtech revolution is here byAnne Marie Williams, RN, BSN
October 16, 2025 Sisterhood and the “village” that Natural Womanhood’s Cycle Mindfulness Clubs provide Yes, community found through cycles matters! byIsabelle Adams
July 17, 2025 What it’s like to break up with birth control when you’re not ready for a baby yet My journey getting started with Natural Family Planning byCathryn Barker
June 21, 2025 Ava’s Story: How hope became more powerful than my fears of infertility I realized that striving for health was a good in itself byAva Frecker
June 18, 2024 The heat is on! Are today’s menopausal women experiencing more hot flashes than their foremothers? Survey says byElizabeth Wescott, PhD
June 15, 2023 How post-pill amenorrhea exposes hormonal birth control’s inability to fix reproductive health problems It’s an all-too-familiar story: a young woman with an irregular cycle goes to byJasmine Adams Piescik
August 12, 2022 This powerful tool can help you process difficult fertility or birth experiences Have you ever felt conflicted about using a Fertility Awareness Method (FAM)? byJulia Hogan-Werner, LCPC
