Should we really arrange our personal and professional lives around our menstrual cycles? The Lazy Genius offers a PLAN for working with—not for—our hormones byAnne Marie Williams, RN, BSNApril 25, 2026
Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhDApril 23, 2026
A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
February 14, 2026 How fertility awareness and NFP healed my views on sexuality and marriage Learning about my body took me from fear to freedom with sex byFrances P. Starr
January 24, 2026 Tempdrop armband thermometer identifies ovulation comparably to urine ovulation tests, study finds The Femtech revolution is here byAnne Marie Williams, RN, BSN
October 16, 2025 Sisterhood and the “village” that Natural Womanhood’s Cycle Mindfulness Clubs provide Yes, community found through cycles matters! byIsabelle Adams
July 17, 2025 What it’s like to break up with birth control when you’re not ready for a baby yet My journey getting started with Natural Family Planning byCathryn Barker
June 21, 2025 Ava’s Story: How hope became more powerful than my fears of infertility I realized that striving for health was a good in itself byAva Frecker
June 18, 2024 The heat is on! Are today’s menopausal women experiencing more hot flashes than their foremothers? Survey says byElizabeth Wescott, PhD
June 15, 2023 How post-pill amenorrhea exposes hormonal birth control’s inability to fix reproductive health problems It’s an all-too-familiar story: a young woman with an irregular cycle goes to byJasmine Adams Piescik
August 12, 2022 This powerful tool can help you process difficult fertility or birth experiences Have you ever felt conflicted about using a Fertility Awareness Method (FAM)? byJulia Hogan-Werner, LCPC
