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  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
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  • Birth Control Issues
    • Birth Control Options
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Natural Womanhood Natural Womanhood
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Period Genius – Parents’ Smart Guide to Puberty
    • eNews
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
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The Benefits of Charting into Perimenopause

Here at Natural Womanhood, we love being a resource to answer women’s questions

byLindsay Schlegel
July 10, 2025
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Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker
July 10, 2025
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Review: The Lively app wants to teach you how to cycle sync—does it deliver?

Scheduling exercise, nutrition, and work around your cycle

byRebekah Valderrama
July 8, 2025
uterine fibroids, emergency contraception, PMS, menstrual bleeding, infertility

Are emergency contraceptives the right treatment for uterine fibroids?

Make sure to weigh the pros and cons 

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July 5, 2025
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding

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January 30, 2025

Clash and captivate: Saying ‘no’ to sex within marriage

A healthy 'no' to sex isn't manipulation or a power play

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November 21, 2024

How Type 2 diabetes can affect your sex life

And what to do about it

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Natural Womanhood Reviews: What we cheer for (and cringe about) in the Rosy app

What is women’s health?

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November 4, 2022

3 essential components of the female orgasm

Why you need to forget the "G-spot"

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September 2, 2022

What to do when fertility awareness isn’t a magic pill for a great sex life

As the day of my wedding approached, I definitely felt nervous about how my

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